検索キーワード： "自己啓発" ムーブメント

In this book, pioneering therapist, Emmy van Deurzen, harnesses over fifty years' experience to help us consider the world around and within us with fresh clarity, showing how we can take all that is good from the past, whilst being fully present in the moment and having a strong sense of direction for the future. Beginning to Live is a practical invitation to step back, look at the big picture and discover what really matters: in relationships with peers, friends and family, in solitude and creativity, and when dealing with dilemmas and difficulties of every kind.

The Kintsugi Way of Embracing the Journey of Healing is a reflective and inspiring guide that explores how we can transform pain into purpose and setbacks into growth. Blending Eastern philosophy with modern psychological insight, it challenges the notion that time alone heals all wounds. Instead, it offers a compassionate and intentional path toward integration, self-compassion, and renewal. Drawing from the wisdom of wabi-sabi—the appreciation of imperfection and impermanence—the book speaks to those navigating grief, loss, trauma, or personal transformation.

In The Art of Letting Go, best-selling author Lucas Hayes offers a gentle, practical guide to breaking free from overthinking, emotional baggage, and self-sabotaging patterns—so you can finally breathe again.

Each of us has only 24 hours in a day, but how do the happiest and most successful entrepreneurs manage to outdo the rest of us? Best-selling author Maria Ellis, MBA, BBA, and certified Chopra Health instructor is back with her third book, Redefining Entrepreneurial Success: A Guide to a Healthy and Harmonious Lifestyle. It all starts with finding your morning and evening routine. Find out how simple changes to your lifestyle can lead to ultimate entrepreneurial success.

Soulfully Ablaze: A 40-Day Journey to Light Up Your Life (and the World) is a radically simple - simply radical - way to fuel your life, still the noise, discover your next steps, and connect more with others as you go. This one-of-a-kind adventure will unleash within you a new vision for your unique ways to be a vital part of the lives of those who matter most to you in your family, in your neighborhood, and in far-flung parts of the world.

Manipulators and pathological liars are more common than you think. They live amongst us, these masters of deceit with no regard for other people. With every flattering compliment they leave you, there is an ulterior motive, and once they discover what's most important to you, they will exploit you to no end. They'll take advantage of you, and, if you allow them to get to close or intimate with you, they might just take you for every cent you have.