検索キーワード： "自己啓発" 意識・思考

■衰退する日本社会に自己啓発が罠を仕掛ける!?人工知能の台頭、働き方の変化、少子高齢化など、とくに若い人たちは絶望へ向かう社会の中で、今の状況をのんびり眺めていられなくなりました。

In The Art of Letting Go, best-selling author Lucas Hayes offers a gentle, practical guide to breaking free from overthinking, emotional baggage, and self-sabotaging patterns—so you can finally breathe again.

Positive thinking is one of the fundamental attributes which can have an effect on both our mental and physical well-being. With it we can overcome serious obstacle in life, learn to life with chronic conditions, or improve our work and personal lives. Without it we run the risk of failing at every turn and never realizing our full potential. This book will go in depth into the optimal ways of changing your thought patterns that will help you develop your positivity, optimism, and happiness.

The core concept of this illuminating book is that the core of human existence is self-consciousness. What we are depends on what choices we make and what we do. Dominant personality traits primarily drive our life decisions. In the fields of psychology, philosophy, biology, and artificial intelligence, self-awareness is studied. From a philosophical point of view, self-awareness reflects the apparent belief that a person is distinct from others as an entity and has his or her thoughts. It can also describe the awareness of one's own identity's very heart.