検索キーワード： "自己啓発" 性と生殖に関する健康

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

Recent studies have found that as many as one in five Americans have experimented with some form of sexual non-monogamy, and approximately one in fifteen knows someone who was or is polyamorous. The mainstream media has increasingly covered polyamorous lifestyles and the committed relationships of throuples, and dating apps have added polyamory as a status option.

This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients.

An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.

The #MeToo movement has focused public attention on the issue of sexual consent. People of all genders, from all walks of life, have stepped forward to tell their stories of sexual harassment and violation. In a predictable backlash, others have taken to mass media to inquire plaintively if "flirting" is now forbidden. This book presents key strands of feminist thought on the subject of sexual consent from across academic and activist communities and covers the history of research on consent in such fields as psychology and feminist legal studies.

Every woman deserves to enjoy great sex with her husband, without inhibition or shame. But many wives live with the burden of self-doubt or feel mystified about what men really want in bed. Others wrestle with memories of sexual abuse or neglect, guilt over past intimate relationships, or negative feelings about their own bodies. Maybe you’ve been thinking you were alone in your struggle to discover sexual fulfillment.

Miscarriage Heartbreak is an empathetic and comprehensive resource designed to help you process the emotional turmoil of pregnancy loss and provide practical support to those in need. This book provides the essential steps for emotional healing, insights on the physical recovery process, holistic options to support your overall wellness, hopeful outlooks to rekindle your resilience and strength…and much more!

Through this Book, we aim to raise awareness among both mothers and healthcare workers about the prevalence and consequences of violence against pregnant mothers in healthcare settings. By fostering a deeper understanding of these issues, we hope to inspire action and create a safer and more compassionate environment for all pregnant women.

Do you think you're not good enough? Are you sick of feeling anxious and insecure all the time? I will take on a journey of overcoming insecurity, feeling inadequate, and you will be one step closer to live the life you always wanted. Identify what insecurity is and develop habits that will improve your confidence.

Many women know, and research confirms, that having an experienced female birth companion who is neither a health professional nor a part of their social circle can have a tangible positive effect on their experience of childbirth. Why Doulas Matter is a comprehensive discussion of how a doula can offer expectant and new parents information and practical and emotional support to improve their experience with birth and early parenting.

Men have been conditioned at a young age into thinking they only need to show one side: Strong and unemotional. Anything less than masculine perfection isn't worthy enough. As a result, many men struggle with self-doubt, low self-esteem, and feelings of inadequacy. Self-Love Workbook for Men offers a solution by teaching you how to boost your self-confidence from the inside out instead of relying on external validation through sex, money, or power. It will also help you build a stronger sense of self-worth without feeling doubt or shame.

We all need love. Many of us are oversexed because we are undernourished. If we don’t get enough healthy touch on a daily basis, then we may do that which we don’t want to do - masturbation and porn, and/or hooking up for sex. Healthy touch helps heal the hungry body, mind, heart, and spirit.

Pregnancy is beautiful and natural! In this guidebook, we spend some time talking about the holistic approach and how it can do wonders for your journey into motherhood. The holistic approach is a way of thinking that allows women to go through their pregnancy in a natural and healthy way by making decisions which are aligned with mother earth, such as diet, medicine, supplementation, exercise, and much more

The authors of the best selling Girlfriends share their secrets for great relationships with boyfriends. They explore what they honestly think about men, the agony and ecstasy of dating, falling in and out of love, what long-term relationships really offer us, and how to travel blissfully along the road of male-female relationships. From recognizing the right man to deciding when to get serious, surviving infidelity, and dividing household chores, you'll get some insights to the perpetual question: What makes a great relationship?

Although marriage is a bond between two human beings, there are still boundaries that need to be respected in order to make the marriage work. This book deals with the different aspects of marriage and shows listeners what boundaries should be upheld between people who have promised their lives to each other.

Are you looking for a love guarantee? In this extraordinary audio presentation, marriage expert Gary Smalley shows you how to stay in love through all the stages of life.

In colorful and moving details, this audiobook explores how polyamorous relationships come to be, how they grow and change, how they manage the ins and outs of daily family life, and how they cope with the challenges they face both within their families and from society. Using polyamorists own words, Dr. Elisabeth Sheff examines polyamorous households and reveals their advantages, disadvantages, and the daily lives of those living in them.

What if we didn't put a leash on love? What if the actual love experience could mean more and not less? This is not the society we grew up in. We grew up with people all around, all trying to control our every step, not to mention our bodies! They want to control everything that happens in and out of our bodies. But especially the outer form, the part of us everybody sees but no one truly cares about.