検索キーワード： "自己啓発" 伝記・自叙伝

In this inspirational cross between self-help and memoir, Chad Michael Hardy chronicles his journey from a strict Mormon upbringing to self-acceptance and true authenticity. Facing discrimination and a crisis of faith due to living inauthentically, Hardy embraced the transformative law of Zero to get unstuck, find balance, and unlock infinite potential.

Siri Lindley wanted to be a world champion triathlete . . . even though she didn't know how to swim. She wanted to love and be loved . . . even though her father shunned her because she was gay. She wanted to savor every day and enjoy the life she'd made with her wife, her career, and her passion for horses . . . even though in November 2019 she was diagnosed with a rare—and usually fatal—form of acute myeloid leukemia. Every time Siri has faced what seemed impossible, she found a way to not only survive the situation, but to thrive within it.

Better Man is a story about love, heartbreak, and the difficult lessons learned while traveling the treacherous road of dating. Striving to become a better man, the author learns about his own values, what he's looking for in a partner, and that sometimes the bravest thing you can do is run. Getting through break-ups, navigating partners with differing values, and having the realization that just because sparks fly when you meet doesn’t always mean it’s meant to be–these are just a few of the harder truths the author learns along the way.

In the wake of a disastrous two-year relationship, Melissa Febos decided to take a break—for three months she would abstain from dating, relationships and sex. Her friends were amused. Did she really think three months was a long time? But to Melissa, it was. Ever since her teens, she had been in one relationship or another. It was time to focus on herself and examine the lifelong patterns that had got her to this point. When those three months ended, she decided to extend her celibate period, fearing that she had not yet gained the clarity she was searching for.

When Maeve DuVally came out as a transgender woman while working as a corporate communications manager at Goldman Sachs, she knew she couldn't do it quietly. DuVally intimately documents her struggle to be herself in this environment, initially keeping her identity a secret with wardrobe changes in the lobby bathroom after work. Eventually she declares herself and, to her surprise, Goldman Sachs embraces the effort. Surgery follows. When DuVally finally takes those first steps on heels through the corridors of this institution on the way to her first meeting as a woman, the listener cheers.

After author Jess Keefe ended things with her long-term boyfriend, she moved in with her brother in hopes that family could help her not only heal from the break-up but also evolve into a healthy adult. But that fantasy ended when Matt’s heroin addiction came roaring back after lying dormant for years, leading to a fatal overdose one October night. Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author’s obsessive training to becoming a distance runner, along with her focused research into the science of addiction in the shadow of grief.

As a multiracial household in Chicago’s North Side community of Rogers Park, race is at the core of Francesca T. Royster and her family's world, influencing everyday acts of parenting and the conception of what family truly means. Like Maggie Nelson’s The Argonauts, this lyrical and affecting memoir focuses on a unit of three: the author; her wife Annie, who's white; and Cecilia, the Black daughter they adopt as a couple in their forties and fifties.

Jenn Berney was one of those people who knew she was destined for motherhood - it wasn't a question of if, but when. So when she and her wife, Kelly, decided to start building their family, they took the next logical step: They went to a fertility clinic. But they soon found themselves entrenched in a medical establishment that didn't know what to do with people like them. With no man factoring into their relationship, doctors were at best embarrassed and at worst disparaging of the couple. Soon Jenn found herself stepping outside of the system determined to disregard her.

Coming out can be awkward enough. Now try it as a Catholic schoolboy in 1970s Ohio. In this fearless and funny true story, the host and founder of the hit podcast RISK! shares all. From first grade through junior high, twelve-year-old Kevin and his best friend, Ben, were inseparable. But when Kevin divulged his biggest secret, Ben froze him out. The pint-size cold war lasted two years - until they went head-to-head for student council president. Team Ben’s smear campaign began. The school took sides. And Kevin decided to run with it.

n this unforgettable meet-cute, Samantha Allen traces her story of self-discovery during gender transition and the life-altering partnership that began with a simple hello in an elevator. Feeling “unfinished” at the liminal age of twenty-six, the author had already accumulated decades of emotional baggage growing up in a Mormon family and living with gender dysphoria. When she met Corey midtransition, she felt even more like an awkward shape-shifter. Now Samantha shares how taking a chance on that fortuitous encounter meant having the courage to be herself.

In a letter to her six-year-old daughter, Julietta Singh ventures toward a tender vision of the future, lifting up children’s radical embrace of possibility as a model for how we might live. If we wish to survive the looming political and ecological crises of our day, Singh contends, we must break from the conventions we have inherited, and orient ourselves toward revolutionary paths that might yet set us free. The Breaks celebrates queer family-making, communal living, and Brown girlhood, complicating the US’ stark binaries.

At age 36, while serving on a jury, author Molly Wizenberg found herself drawn to a female attorney she hardly knew. Married to a man for nearly a decade and mother to a toddler, Wizenberg tried to return to her life as she knew it, but something inside her had changed irredeemably. Instead, she would discover that the trajectory of our lives is rarely as smooth or as logical as we'd like to believe.

Recounting her experiences with sexist discrimination, sexual harassment, and sexual violence - beginning in childhood, through the present - Woods lays out clear and unflinching personal vignettes that build in intensity as the number of times grows. Individually, and especially taken as a whole, these stories amount to powerful proof that sexual violence and discrimination are never just one-time occurrences, but part of a constant battle all women face every day.

What does it really mean to be a man? In Man Alive, Thomas Page McBee attempts to answer that question by focusing on two of the men who most impacted his life - one, his otherwise ordinary father who abused him as a child, and the other, a mugger who almost killed him. Standing at the brink of the life-changing decision to transition from female to male, McBee seeks to understand these examples of flawed manhood and tells us how a brush with violence sent him on the quest to untangle a sinister past and freed him to become the man he was meant to be.

This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.

Alison Wearing led a largely carefree childhood until she learned, at age 12, that her family was a little more complex than she had realized. Sure her father had always been unusual compared to the other dads in the neighborhood: he loved to bake croissants, wear silk pajamas around the house, and skip down the street singing songs from Gilbert and Sullivan operettas. But when he came out of the closet in the 1970s, when homosexuality was still a cardinal taboo, it was a shock to everyone in the quiet community of Peterborough, Ontario - especially to his wife and three children.

What do you do when, just before Thanksgiving at your mother's, your 14-year-old son asks you to iron the dress he recently purchased and plans to wear? Listeners learn the answer and much more in this wonderfully frank, loving, and practical account of parenting a transgender teen. Hassouri chronicles what amounts to a dual transition: as her child transitions from male to female, she navigates through anger, denial, and grief to eventual acceptance. Despite her experience advising other parents in her work as a pediatrician, she was blindsided by her child's gender identity.

You Should Fall for Someone Who Doesn’t You reflects on many facets of love and relationships: everything from the lows of longing for someone who doesn’t want you back to the highs of a relationship finally going right to the serene place in between when you realize you’ve finally healed a broken heart. Filled with insight, wit, truth, and compassion, these essays will take you on a journey that mirrors love itself.

Before Jacqueline Woodson met Juliet, before her own self-realization, there were decades of friends, lovers, and family who defined the woman she’d become. In this haunting story of memory and identity, Jacqueline shares the profound impact they had on bending the path of her life; how they informed the dreams of her future; and how each one - some lost, all loved - would bring her to Juliet, her one and only.

Kodo Nishimura rose to fame following his appearance in Queer Eye: We're in Japan. Now this celebrity makeup artist and ordained Buddhist monk shares his unique and practical guide to positivity and self-acceptance. Listeners will learn from the author's path to self-love and resilience and modern take on Buddhist teachings.