検索キーワード： "自己啓発" 女性

Upon the release of her second best-selling book The Light We Carry: Overcoming in Uncertain Times, former First Lady Michelle Obama set out on a very special highly anticipated, six-city U.S. book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.

Incest denial and sexual assaults disrupt a young woman's solo spiritual quest and her two romantic adventures in India in 1990-91. Two decades later, after profound healing, she's resilient at mid-life. Finding the love and intimacy she craves, she can, at last, forgive her dying father—and her mom, for her decades of silence.

When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life.

When a home burglary strips Kim Danielson of heirlooms and other special keepsakes, she loses more than the items themselves. She is also robbed of tangible connections to her history, and physical reminders of loved ones who have died—igniting grief both old and new. Feeling the weight of disappointment for future generations who cannot inherit a piece of her family’s legacy, Kim creates a new and lasting heirloom, one that can never be stolen.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

Sifting gingerly through memories of her late mother, brilliant newcomer Sarah McColl has penned an indelible tribute to the joy and pain of loving well. Even as her own marriage splinters, McColl drops everything when her mother is diagnosed with cancer, returning to the family farmhouse and laboring over elaborate meals in the hopes of nourishing her back to health. In a series of vibrant vignettes - lipstick applied, novels read, imperfect cakes baked - McColl reveals a woman of endless charm and infinite love for her unruly brood of children.

It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."

As the voices of transracial adoptees gain prominence in academic, literary, and creative works, Adopting Privilege emerges as both a timely and vital contribution to the discourse. Through the lens of an adoptee, Dr. Hasberry’s debut memoir explores the triumphs, challenges, and complexities of transracial adoption, the nuances that make it difficult to hold space for oneself, and the experience that comes with adopting outside of race.

Love Turned Criminal is a raw memoir about the warning signs of abuse as well as a beacon of hope to all people in similar situations, letting them know they are not alone and there is a way out.

När Mia Ottosson blir kär och gifter sig med den ansedde healern och mediet, en man internationellt känd i andliga och spiritualistiska kretsar, tror hon att hon funnit sitt livs kärlek, en andlig lärare och själsfrände. Istället blir förhållandet en mardröm av fysisk och psykisk terror, och efter flera års äktenskap upptäcker Mia en mörk hemlighet hon aldrig kunnat föreställa sig.

Fleeing intimate partner violence at age 20, Julie was stalked by her ex-partner for more than 10 years, rarely mentioning it to friends, let alone addressing it publicly. The contrast between her public career as a brave champion for women with her own private life of violence and fear meant a shaky and exhausting balancing act. Resilience Is Futile is a story of survival, courage, and ultimately, hope. But it is also a challenge to the ways we understand trauma and resilience. It is the story of one survivor who won’t give up and refuses to shut up.

Michelle stood on the brink of disaster and the only person capable of bringing her back from the edge…was herself. From the time she was five years old, when she witnessed the near-death experience of her sister, her world was shaped by trauma. Her mother’s struggle with mental illness, her parents’ divorce, and the sexual assault that echoed through every relationship she formed left scars in her wake. Stretched follows Michelle’s true story through the long aftermath of trauma, and how early abandonment and violence seep into identity, self-worth, and the choices she made.

When I considered writing a book on conquering my fears, the first thing that came to mind was The Girl Who Doesn't Go on roller coasters because I thought roller coasters felt the scariest of all—actually, the closest torture to actively dying. On a roller coaster, you are completely out of control. You want to stop and get off mid-ride but are constrained until the ride ends, which can feel like forever. People who don’t go on rollers get each other.

PUPO, Pommes & Plan B ist kein klassischer Ratgeber – sondern eine ehrliche, humorvolle und zutiefst menschliche Reise durch den unerfüllten Kinderwunsch. Mit viel Selbstironie, Wärme und schonungsloser Offenheit erzählt Amélie Laurent-Dubois von Hoffnung und Enttäuschung, von Klinikterminen, Hormonspritzen, absurden Ritualen und der großen Frage: Wie bleibt man bei all dem eigentlich man selbst? Dieses Hörbuch nimmt dich mit in Wartezimmer und WhatsApp-Gruppen, in schlaflose Nächte mit Dr. Google, in Gespräche mit dem Partner, die zwischen Liebe, Überforderung und schwarzem Humor schwanken.

Mildred Muhammad shares her story about rising up from the domestic abuse she endured from her ex-husband, John Allen Muhammad, the convicted D.C. Sniper. Mildred witnessed firsthand John’s bizarre behavior after he returned from the Gulf War, but no one—including her family, friends, and local police—took her warnings seriously.

‘The Grip of Childhood Sexual Abuse’ tells the story of our healing journey to overcome the impacts of our abuse. Tragically victims unknowingly accrue many syndromes and disorders as a direct result of enduring sexual abuse over a long period of time. We believe we can help victims by sharing what we've learned. Through recognizing our own strengths, we can encourage others to shed the self-limiting beliefs trauma survivors often unconsciously own.

Join Amy Tan on an incredible journey of self-discovery, healing, and transformation. After a terrifying first dive left her full of fear, Amy avoided the ocean for thirty years, despite once loving it deeply. Now, she's ready to face her past fears and reconnect with the sea. Her story unfolds on the beautiful Tioman Island, where she shares her emotional and spiritual growth as she dives back into the ocean.

Embracing the Warrior Within by Diane “Dee” Murphy is a transformative guide for women veterans navigating the transition to civilian life. Drawing from her own experience as a Navy veteran and holistic nurse, Diane offers powerful insights and practical advice for achieving personal growth and resilience. Empower yourself to embrace your true potential and lead a fulfilling life with this inspiring book. Perfect for those seeking a path to self-discovery and empowerment.

A heartfelt and funny collection of journals illuminating the joy, uncertainty, and complexity of modern motherhood. Journey with Anony Mom through her social awkwardness, failed romances, and cycle breaking, as she attempts to embrace her imperfections and murder her inner people-pleaser who just won't die.

Ann Evans and her husband were thriving. Or, so Ann thought. They were members of a vibrant, progressive Christian congregation where her husband was minister and she was an engaged partner, helping facilitate workshops and selling his books.