検索キーワード： "自己啓発" 女性

Upon the release of her second best-selling book The Light We Carry: Overcoming in Uncertain Times, former First Lady Michelle Obama set out on a very special highly anticipated, six-city U.S. book tour. Inside intimate venues and in front of small audiences, Mrs. Obama held inspiring conversations with esteemed friends like Ellen DeGeneres, Tyler Perry, Conan O’Brien, Oprah Winfrey, and more.

――静穏な生活環境を享受する権利である「静穏権」の憲法上の根拠条文は、１３条ともう１つあります。それは次のどれでしょうか。

The Truth was Buried for Years. Now It Refuses to Stay Silent. As a young girl, Cindy Benezra endured years of abuse at the hands of her father, pain she buried deep to survive. The memories did not disappear. They stayed hidden for years, resurfacing later through nightmares, emotional turmoil, and the growing realization that her past was still shaping her life. An American teenager living in Spain, Cindy begins to experience vivid dreams that unravel everything she thought she knew about herself.

At eight years old, Michelle Siegel's innocence was stolen. But the wounds that shaped her life began long before that. Raised in the Swiss welfare system and burdened by a childhood marked by neglect, instability, and trauma, Michelle spent years struggling with eating disorders, self-destructive choices, and a deep sense of unworthiness. For much of her life, she was surviving rather than truly living. Bent Not Broken is a powerful memoir of resilience, self-discovery, and healing.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

Ann Evans and her husband were thriving. Or, so Ann thought. They were members of a vibrant, progressive Christian congregation where her husband was minister and she was an engaged partner, helping facilitate workshops and selling his books.

Want to feel different about your life and learn how to feel ok? Imposter Syndrome, worrying, anxiety, people pleasing and putting the needs of others above your own is common. If personal development and self-help books didn't work for you, this book may evoke insights that have the potential to change your life. It is not a "how to fix yourself " book.

Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’ journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement.

Tina Swithin discovered that there is only one thing more difficult than being married to a narcissist, and that is divorcing a narcissist or someone with a high-conflict personality. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that initially, she didn’t recognize as concerning while dating and during the marriage. When Tina’s plight to protect her children began, she was forced to act as her own attorney due to severe financial abuse.

It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."

Author Kim O'Hara takes the listener through her eleven years of recovery and offers tools and tips to make different choices in living while looking at generational abuse, spirituality, inner child, taking back one's body, financial independence and romance.

Love Turned Criminal is a raw memoir about the warning signs of abuse as well as a beacon of hope to all people in similar situations, letting them know they are not alone and there is a way out.

Letters From My Sister began with a simple letter about a bad job interview or a bad hair day, seeking comfort from hundreds of miles away. One letter plus its response became two, two became four, and four became one hundred and twenty over the course of a year in which Faye approaches college graduation in Chicago while Eve establishes her career in New York City.

När Mia Ottosson blir kär och gifter sig med den ansedde healern och mediet, en man internationellt känd i andliga och spiritualistiska kretsar, tror hon att hon funnit sitt livs kärlek, en andlig lärare och själsfrände. Istället blir förhållandet en mardröm av fysisk och psykisk terror, och efter flera års äktenskap upptäcker Mia en mörk hemlighet hon aldrig kunnat föreställa sig.

Fleeing intimate partner violence at age 20, Julie was stalked by her ex-partner for more than 10 years, rarely mentioning it to friends, let alone addressing it publicly. The contrast between her public career as a brave champion for women with her own private life of violence and fear meant a shaky and exhausting balancing act. Resilience Is Futile is a story of survival, courage, and ultimately, hope. But it is also a challenge to the ways we understand trauma and resilience. It is the story of one survivor who won’t give up and refuses to shut up.

‘The Grip of Childhood Sexual Abuse’ tells the story of our healing journey to overcome the impacts of our abuse. Tragically victims unknowingly accrue many syndromes and disorders as a direct result of enduring sexual abuse over a long period of time. We believe we can help victims by sharing what we've learned. Through recognizing our own strengths, we can encourage others to shed the self-limiting beliefs trauma survivors often unconsciously own.

This is not your average grief book. This is an invitation to be seen. When the journey to parenthood becomes a road of heartbreak, you need a guide who has walked every step. Jessica Field has navigated loss—four miscarriages, unexplained infertility, and the profound ache of zero babies—and now, she channels her experience as a professional grief coach to illuminate your way through. In this raw, relatable, and honest narrative, Jessica shares her eleven-years-long story and shines a light on the topics that don’t always come out of the shadows.

Beyond Boundaries: The Interdisciplinary Legacy of Dr. Christine Charyton chronicles the transformative journey of a true polymath. Through a seamless integration of psychology, neuroscience, and the arts, Dr. Christine Charyton has reshaped conventional thought, inspiring a profound exploration of the connections between science, creativity, and the human experience. This book captures her unparalleled dedication to innovation, her meticulous scholarship, and her unwavering commitment to improving lives. As a polymath, she brings cultures together like CP Snow.

Born in 1975, Louise was living a happy, normal life as the much adored only child of two loving and hard-working parents. But then the tragic deaths of her father and grandfather within two years of each other turn her life upside down.

Join Amy Tan on an incredible journey of self-discovery, healing, and transformation. After a terrifying first dive left her full of fear, Amy avoided the ocean for thirty years, despite once loving it deeply. Now, she's ready to face her past fears and reconnect with the sea. Her story unfolds on the beautiful Tioman Island, where she shares her emotional and spiritual growth as she dives back into the ocean.