検索キーワード： "自己啓発" 社会学

Eres un animal. No te preocupes. ¡No tiene nada de malo reconocerlo! Por mucho que nos queramos resistir a aceptarlo, somos tan animales como el perro que se siente dueño de tu sillón o el gato que se duerme sobre el teclado de tu computadora. Sin embargo, algo nos distingue de todos ellos y nos convierte en, bueno, humanos. ¿Qué es eso que nos separa? Con letras certeras sobre la pérdida de la confianza en estos días, que nos condena a una vida tan hiperconectada como solitaria, Vico nos enseña que la amistad es importante, que compartir y sabernos parte de algo es vital.

Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.

The desire for dignity is universal and powerful. It is a motivating force behind all human interaction - in families, in communities, in the business world, and in relationships at the international level. When dignity is violated, the response is likely to involve aggression, even violence, hatred, and vengeance. On the other hand, when people treat one another with dignity, they become more connected and are able to create more meaningful relationships.

In “You Just Need to Lose Weight,” Aubrey Gordon equips listeners with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.

The pain of abandonment, both real and metaphorical, can cast a shadow over our entire adult experience. Warming the Stone Child investigates the abandoned child archetype in world myths and cultures to find clues about the process of healing the "unmothered" child within us all. Spiced with Dr. Estes' wonderful storytelling, Warming the Stone Child is a unique listening experience with a practical edge.

This collection of essays from rhetoric authority and celebrated writing blogger David Murray applies his signature blend of humor and heart to a free-wheeling conversation about how we communicate in America.

Can I be honest with you? A wife and husband face a defining moment in their relationship in this emotional, sweet, and surprising confessional about love, monogamy, and the secrets we share. When Kristi Coulter’s husband proposed, she didn’t admit her fears. When they exchanged vows, she didn’t reveal that she was terrified that marriage would ruin her life. During fifteen years of genuinely happy marriage, she never said a word about another man in her life. Then she comes clean - about all of it - and discovers a new world.

An empowering guide to imagining (and living) better relationships, Radical Relating pushes back on the monogamy mandate. Author, somatic educator, and relationship coach Mel Cassidy explodes the often-unquestioned mainstream myths about the nuclear family structure: those that tell us your soulmate must be your sole mate. That sex is the only yardstick of relational success. That self-sacrifice and self-denial are necessary trade-offs for security and partnership. That we need to ride the relationship escalator all the way up, or we’ll die alone.

Physician Ed Wheat has helped thousands of couples improve their love lives and build happier marriages. In Love Life for Every Married Couple, he'll help you improve your marriage through sharing, touching, appreciating, and focusing healing attention on your mate. Answering physical, psychological, and stress-related questions in a Christian context, Dr. Wheat demonstrates how to bring your feelings of love back to life.

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity.

The ultimate guide for raising mixed race kids. It is actionable, relevant, and with a focus on today's world. This audiobook will be your trusted guide on the journey of parenting a multiracial child, offering insights, strategies, and support to help you and your child thrive.

หนังสือ "อ่านคนทะลุใจ ด้วยกลยุทธ์สามก๊ก" เล่มนี้ ได้กล่าวถึงเรื่องย่อบางตอนของเรื่องสามก๊กที่หยิบยกขึ้นมาเป็นตัวอย่าง ตีความเข้ากับการอ่านคนได้เป็นอย่างดี โดยสังเกตจากพฤติกรรมลักษณะนิสัย วาจา รวมถึงลักษณะความสัมพันธ์ของตัวละครอีกด้วย เรื่อง "สามก๊ก" นับเป็นวรรณกรรมจีนอิงประวัติศาสตร์เนื้อหาโดดเด่นในเรื่องกลศึก

¿Ya te cansaste de sentirte tímido y no poder hablar? Este programa garantiza enseñarte a comenzar, continuar y terminar conversaciones con cualquiera en cualquier situación. Con un poco de práctica, dominarás las técnicas prácticas contenidas en este programa. En muy poco tiempo, superarás la timidez, harás nuevas amistades y podrás comunicarte con más éxito y más confianza en la casa, en el trabajo y en todos lugares.

Has your child experienced racial aggression, bullying, or harassment? Have they ever asked you why they are treated differently? If so, you are not alone. Discrimination and racism in society are a constant stressor and painful topic of conversation for many Black families. In this much-needed resource for parents of Black children, race and mental health expert Erlanger Turner combines evidence-based cognitive behavioral therapy (CBT) skills with mindfulness and liberation psychology to help your kids cope with race-based stress, challenge systemic oppression and marginalization, and thrive.

Fighting for Your Marriage is based on the widely acclaimed PREP approach (Prevention and Relationship Education Program). Research has found that couples who use these strategies can handle conflict more constructively, protect their happiness, and reduce the odds of breaking up. Based on more than forty years of evidence, this book shows couples how to talk more and fight less, protect their friendship, and keep the fun alive.

In Mastery, Robert Greene's fifth book, he mines the biographies of great historical figures for clues about gaining control over our own lives and destinies. Picking up where The 48 Laws of Power left off, Greene culls years of research and original interviews to blend historical anecdote and psychological insight, distilling the universal ingredients of the world's masters.

The first book that explains how to open to the immensity of living with death—and how participating fully in life is the perfect preparation for whatever may come next. In Who Dies?: An Investigation of Conscious Living and Conscious Dying, the Levines provide calm compassion rather than the frightening melodrama of death. A meaningful insight how to participate fully in life as the perfect preparation for whatever may come next, be it sorrow or joy, loss or gain, death or a new wonderment at life.

To find important life answers in your 20s, you need to start with good questions. Author, speaker, and blogger Paul Angone has dedicated the last 12 years to helping twentysomethings and captures the hilarious, freakishly accurate assessment of life as a modern-day twentysomething (and thirtysomething) facing real millennial problems to give listeners wisdom through major life questions.

Estás embarazada o quizá tienes ya un bebé entre tus brazos. A lo mejor sólo te estás planteando el tema de la maternidad. Sea como sea, estás hecha un lío, tienes mil preguntas y nadie a quien recurrir. Escoges un libro, luego otro, luego otro más… Tu perplejidad va en aumento: ¿cómo puede ser que coexistan enfoques tan diferentes? ¿Por qué los expertos se contradicen de tal modo? ¿Por qué te hacen sentir tan impotente y por qué, a pesar de todo, sigues necesitando desesperadamente la guía que te ofrecen?

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.