検索キーワード： "自己啓発" 技能・趣味

This new edition of Microcosm's popular DIY guide to zine making is updated to address zine making in today's digital- and social-media-obsessed world. Covering all the bases for beginners, Make a Zine hits on more advanced topics like Creative Commons licenses, legality, and sustainability. Make a Zine also takes a look at the burgeoning indie comix scene with a solid and comprehensive chapter by punk illustrator Fly.

Handmade is a profound meditation on the eternal value of manual work, creativity, human fallibility, and the stubborn pursuit of quality work. Rogowski tells his life story of how he became a craftsman and how years of persistent work have taught him patience, resilience, tolerance for failure, and a love of pursuing beauty and mastery for its own sake.

La felicidad cotidiana se apoya en muchos pequeños rituales de los que a menudo no somos conscientes. Tomar una taza de té, saludar a alguien, reunirnos con amigos... Todas estas acciones pueden ser significativas y transformadoras si las realizamos con sentido, celebrando cada momento que nos ofrece la vida. Este Pequeño curso de magia cotidiana es una invitación a ser feliz con los momentos que, como dicen los sabios, cuando echamos la vista atrás nos damos cuentas de que en realidad son los más importantes.

In This Is for You, artist and bestselling author Lea Redmond casts a vision for gift-giving as you’ve never seen it before. At their best, she proposes, gift-giving and receiving are an opportunity to practice relational care at every scale for the good of people and planet. “Gifts are relationships in miniature,” Redmond writes, and this ultimate gift guide doubles as a manifesto on open-hearted living that can enrich all our relationships.

Dreaming of a vibrant retirement? Say goodbye to stereotypes and embrace a life filled with adventure and fulfillment!

How do we find any time for ourselves in a moment when we seem to have less autonomy than we've ever had? And what do we want from that freedom when we actually get it? Find Your Unicorn Space is a practical guide to reclaiming (or discovering for the first time) the natural gifts, interests and talents that make you uniquely you. With her trademark mix of how-to advice and big-picture inspirational thinking, Rodsky shows us a clear plan to reclaim the lost art of having fun.

This book highlights the challenges faced by modern day parents. Caretaking presents its struggles from delegation to execution. As parents quickly learn we only survive by sharing our own testimony and the practical applications of others success stories to our daily lives.

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.

Discover tailored advice and planning tools to inspire new adventures and enhance your travel experience. Whether you’re a seasoned traveler or planning your first trip, this guide provides everything you need for stress-free, enjoyable journeys.

Makeup artist Melanie Meyer writes about her twenty-year experience in the industry and shares her personal recipe for success. This book gathers all the information you need to succeed in the makeup industry and get the job you want. It is an easy to follow, step-by-step guide for beginners on how to become a successful freelance makeup artist.

Embark on a life-changing journey toward self-sufficiency, sustainability, and a deeper connection with nature. Thriving Off-Grid: Building Resilience Through Survival Projects is your comprehensive guide to the transformative world of off-grid living. Imagine living off the land, harnessing renewable energy, and creating eco-friendly structures that harmonize with the environment. This book is your key to unlocking the secrets of off-grid self-sufficiency, from energy independence to water sourcing, sustainable shelter, and cultivating your own food.

Unleash your inner adventurer: how to plan the ultimate retirement that's anything but boring. Inside this jam-packed audiobook, you'll find hundreds of ideas to spark your imagination for planning an exciting, active, happy, healthy, and mentally sharp life after work.

Struggling with depression and feeling lost after the birth of her daughter, Florence St. George began experimenting with a small lump of clay on her kitchen table. Pot by pot, bowl by bowl, she discovered that as her hands became busier, her mind grew calmer. In just a few years, Florence went from complete beginner to contestant on The Great Pottery Throwdown, discovering some important lessons along the way: that pottery is the perfect antidote to internet overload, that creativity doesn't have to be expensive, and that the hands-on process can ground you like nothing else.

It's all too easy to get caught up in the often monotonous nature of our day to day—moving from one rote task to the next, only to rinse and repeat the next day. Weirdness, however, is an easily accessible antidote to these feelings of languishing. The quirky, eccentric, and peculiar can take us out of our normal habits of thought and perception, surprising us by breaking up our routines and reminding us that there's more to life than the everyday.

In this wired, wild world, it is harder than ever to shut out noise and busyness in order to truly calm yourself, but in Crafting Calm, a D.I.Y. guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this audiobook, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits.

Create beautiful memories for your family and friends with help from Katie Jacobs, a stylist for Reese Witherspoon's lifestyle brand Draper James. In this essential guide to entertaining, Katie reveals her secrets for throwing fantastic parties for any occasion, from a casual backyard movie night to a lavish holiday party. Using Katie’s inspiring ideas and make-ahead tips, you will be so organized that you can minimize the fuss, enjoy the time, and celebrate too!

This audiobook will help you in taking your first steps towards maintaining a bullet journal. Use your bullet journal to unleash your creativity, stop procrastination, clear your head so you can work towards achieving your life goals, and get your life back on track. Your bullet journal is the most powerful tool you will ever come across that can actually change your life and help you realize your dreams. Having a bullet journal and maintaining a bullet journaling habit is an absolute must for you if you feel you are not able to realize your true potential.

Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected more than 150 games that take five minutes to set up and five minutes to tidy up. From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better?

In Material, Kary takes listeners along with him to visit some of the places where modern artisans are preserving, and in some cases passing on, the old craft skills. His vivid descriptions and eye for detail make this book a rich and delightful listen, and the natural and cultural history he imparts along the way provides an important context for understanding our own past and the roots of our industrial society. Personal, engaging, and filled with memorable people, landscapes, and scenes, Material is a rich celebration of what it means to imagine and create.

This book takes a dive at how I planned a beautiful engagement party with quality food for just under $90.