検索キーワード： "自己啓発" スポーツ・アウトドア

As 'The Shaolin Kid', Sacha Wenk inspires millions of people worldwide sharing the time-tested teachings of Shaolin Kung Fu. In this revelatory book, Sacha reveals how his dedication to the millennia-old traditions and wisdom transformed his own life, and shares the tools you need to conquer any challenge by first finding the strength within.

From Screen Time to Green Time is the life-changing resource for parents who want to shape or reshape their little one’s childhood and leave them feeling truly at peace.

Limitless Human is a transformative guide for anyone seeking to optimize their health, longevity, and performance in the unique cultural and environmental context of the Middle East. Combining science, biohacking techniques, and actionable insights, this book empowers listeners to take control of their biology and unlock their limitless potential.

Listen to Falling in Love With Running Affirmation Handbook to get inspired and motivated to run. Connect deeply to what running means and how you can improve your life, get you in great shape, and make you look and feel your best.

Join Amy Tan on an incredible journey of self-discovery, healing, and transformation. After a terrifying first dive left her full of fear, Amy avoided the ocean for thirty years, despite once loving it deeply. Now, she's ready to face her past fears and reconnect with the sea. Her story unfolds on the beautiful Tioman Island, where she shares her emotional and spiritual growth as she dives back into the ocean.

Embracing the Warrior Within by Diane “Dee” Murphy is a transformative guide for women veterans navigating the transition to civilian life. Drawing from her own experience as a Navy veteran and holistic nurse, Diane offers powerful insights and practical advice for achieving personal growth and resilience. Empower yourself to embrace your true potential and lead a fulfilling life with this inspiring book. Perfect for those seeking a path to self-discovery and empowerment.

Can You Be Fluent In Success? Damian McGrath has experienced a life of trial and success through a career coaching professional international rugby across the world. In this book Damian looks back at his life and relates his wisdom and accomplishments, in coaching, to succeeding in life and business.

Schwartzen Young Precil was placed in the New York City foster care system after being orphaned as a one-year-old. Being parentless throughout childhood left Schwartzen with negative guidance and an early identity crisis. A car accident at eight years old changed the trajectory of his life as he was placed in a Staten Island, NY, foster home.

Haunted by ghosts of the past, she was sailing directly into the eye of a storm. But fighting the challenges at sea was nothing compared with her complex personal struggles on an intense journey to find self-valuation. Determined to complete the life-changing odyssey, in book two of her Living Life Sideways series, Michelle Segrest’s focus turns to an extraordinary effort to salvage her crumbling relationship with a masterfully manipulative skipper.

If any or all of these statements apply to you, I can say without a doubt that you are certainly lacking in something known as motivation and SELF-LOVE, why it matters, and how to develop a healthy mindset and habits. They are: fight against destructive negativity and low-esteem, improve your confidence and self-esteem, help reduce the amount of stress in your life an help see yourself as the valuable, important person you truly are

The men’s basketball team from a small private high school finds itself struggling through a dreary season, when their coach is called away to attend to a family member’s illness. Enter a wise and mysterious janitor, who not only accepts the reins of leadership for the team during that absence, but soon becomes a mentor to the team, especially to a talented young man named Matthew who is essentially raising himself after he and his father moved into town following the loss of his mother.

For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State University's campus. It was largely within the high-pressure world of competitive gymnastics that Nassar exploited young girls, sexually assaulting hundreds of them under the guise of medical treatment. In Start by Believing, John Barr and Dan Murphy confront Nassar's acts, which represent the largest sex abuse scandal to impact the sporting world.