検索キーワード： "ベイビーステップ" 自伝・回顧録

At 32 years old, the recently married author found herself suddenly surrounded by babies, and the expectation of family and friends that she would soon have one herself. Altman’s ambivalence prompted a search for the meaning of motherhood - one that led her to wear a fake pregnancy belly, attend pre-natal yoga classes, debate experts, and even tend to her very own crying plastic baby. Her reporting led to a surprising and uplifting lesson about life, love and the choices we make.

Baby Steps is the true account of one man’s journey through a storm of relentless anxiety, panic, and discomfort—and how he faced it, one quiet, gritty step at a time. After a sudden panic attack on New Year’s Day 2022, Nathan Cruz Santiago entered the darkest six months of his life. He lost his sense of self, his routines, and even the joy in everyday life. What followed wasn’t a breakthrough—but a slow, difficult shift. A choice. A method. A mindset.