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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

More than just a parenting book, Same Page Parenting helps parents, caregivers, extended family, and coparents create a shared vision for their unique family unit. The questions and conversation prompts in this book are essential for intentional parenting and will help you raise children with confidence.

Are you tired of yelling, punishing, and reminding, yet experiencing no change in your child’s behavior?What if you could learn the transformative mindset that allows parents to get results without “fixing” their child’s bad behavior? In Secrets to Parenting Without Giving a F^ck, Sue Donnellan—parent mentor, author, mom of four, and entrepreneur—shares 20+ years of experience cultivating the effective thought process for successful parenting. She delivers a proven playbook for turning misbehaving kids into happy, respectful, well-adjusted young adults.

George Glass, MD, a board-certified psychiatrist, has designed an audiobook to help parents understand the challenges of beginning new lives with blended families, and to help their children make the necessary adjustments. He explains how to approach unavoidable dilemmas when they occur and offers invaluable lessons about the link between divorce and issues of self-esteem, depression, substance abuse, and relationship failures that often result from the breakup of a family.

Superwoman is dead. At least she is in my household. In today's fast-paced, technology-driven world, we're pushed to the limit to be more, do more, and have more at any cost. We are wannabe modern day superheroes, silently struggling to live up to an unattainable role. Through it all, we continue to smile (at least in public) while simultaneously drowning in our endless to-do-lists, feeling perpetually exhausted and defeated. It's time for a change. I'll give you a glimpse into my world - the ups, the downs, and all the crazy in between.

From Aaron Gouveia, who gained viral fame after tweeting his support for his son's painted fingernails (and who knows toxic masculinity very well), learn practical and actionable tips such as: don't accept different standards for moms and dads; teach boys that "girl" is not an insult and retire phrases like "boys will be boys"; and show boys that expressing their emotions and being physical is a good thing. 

For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life. Your own happiness is important—because happy moms make better moms and more successful professionals.

From the New York Times bestselling creator of Poems of Parenting comes a beautiful collection of poetry and art that zeroes in on finding moments of clear-eyed joy amongst the messiness of motherhood, presented in a gorgeous package perfect for gift-giving. By turns heartfelt, funny...

Becoming a mother can be one of the most rewarding experiences in your life. Through all of that, your body and emotional state can go through a lot of changes. Learning how to navigate your way through the feelings you may be experiencing after childbirth and through the childhood years can take a toll on your mental and physical state. Taking care of yourself is not just a luxury, it is a necessity for being the best parent you can be. Feeding your mind, body, and soul with simple meditation, nourishing foods, and exercise is a must for new and seasoned moms.

Having a child developing inside you is one of the most magical moments in your life. But too many worries, which lead to stress and anxiety, can harm your baby’s health and development. Get ready to choose a more positive path that is going to skyrocket your baby’s overall health and happiness.

Would you like to know how to calm your toddler with minimal stress and transform yourself into a happy parent? Unlike other guides on baby care, this step-by-step guide shows you the way to ease your baby's stress and prepare you for motherhood. Ultimately helping you and your baby live in joy, it will help you to strengthen the natural parent-child bond. In just a few minutes from now, you can begin to ease into parenthood and go on a journey with your loved ones to become a smiling happy parent.

As a mother, you are carrying more than ever: work, home, constant demands, chronic sleep loss, and the invisible mental load of keeping everything running. Taking care of your needs often feels impossible. From Rick Hanson, PhD, clinical psychologist; Jan Hanson, LAc, nutrition specialist; and Ricki Pollycove, MD, gynecologist-obstetrician, A Happy, Healthy Mom offers a compassionate roadmap to help moms get the rest, nutrition, help, and comfort they need.

You were someone before pregnancy and parenthood - but where did that person go? Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can’t help but miss certain things from your old life...and answering to your real name instead of “Mom”. The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges.

Your body and mind go through many changes during and after pregnancy. Most women get the “baby blues”, or feel sad or empty, within a few days of giving birth. For many women, the baby blues go away in three to five days. If your baby blues don’t go away or you feel sad, hopeless, or empty for longer than two weeks, you may have postpartum depression. Feeling hopeless or empty after childbirth is not a regular or expected part of being a mother. Treatment for depression, such as therapy or medicine, works and will help you and your baby be as healthy as possible in the future.

This fresh, empowering, and fully comprehensive guide is the must-have handbook for every working mom! Caitlin Friedman and Kimberly Yorio have helped readers find their dream jobs, be a boss without being bitchy, and even start companies of their own. But what happens when a career girl becomes a mom and her world turns upside down? Can you maintain your ambition and momentum at work while still being the kind of parent you want to be? Of course you can!

Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days...

We all have challenges. Especially if we are mothers. Mothers have a hard gig and there is a lot of pressure associated with it. We have to raise a member of society right. We have to do right by them and ensure that they will be able to function as independent, successful adults. That is our responsibility to the world. And more importantly, that is our responsibility to our child. In this book, you will learn ways that can help you to improve your family dynamics and work on creating an environment where your child or children can thrive. Nobody can do this for you.

Why are single mothers still portrayed as one-dimensional, hot messes? Why are we constantly told that children of single parents will be damaged for life? In this myth-busting manifesto, Sarah Thompson shares her own experience of single motherhood, along with contributions from leading child psychologists, to examine the positive impacts that being raised by a single parent can have on a child. She shares practical tips for dealing with the many financial challenges that single mothers face, and advice on how to navigate work when you’re parenting solo.

En este libro, con un lenguaje cercano, me dirijo a las madres futuras y recientes para guiarlas en una reflexión sobre los cambios que vienen, sobre todo a nivel de afrontamiento materno, basándome en estudios neurocientíficos y formaciones psicológicas sólidas de crianza y apego. En Mamá contenta, bebé feliz encontrarás un mensaje de autocuidado, una llamada al abrazo de nosotras mismas con nuestras fortalezas y nuestras debilidades.

More and more parents are dealing with children who are out of control or angry, and parents do not know how to handle them. What studies have found is that this anger that these children are experiencing can be caused from the type of parenting technique that is being used. Most parents begin by using negative discipline, which involves spankings or time out, but when they do not see the results that they expect, they are left confused and not understanding what they should do.