検索キーワード： "シーク" 代替医療・補完医療

Welcome to Seek Within—a sanctuary for the soul’s quiet unfolding.Here, we step beyond the noise and into the hush of deep rest. Through the ancient practice of Yoga Nidra, you will be guided to soften, release, and listen to the wisdom beneath the surface. Each week, enter a sacred pause—through breathwork, luminous visualizations, and the gentle embrace of non-sleep deep rest (NSDR).Let this be your refuge, a place to return to yourself, to remember, to simply be.Come, rest. The remembering begins here.

We're growing and learning together, one episode at a time.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

What if the key to unlocking your life’s purpose and spiritual evolution wasn’t hidden in books or distant temples, but already within you—waiting to be remembered? Together We Seek is a sanctuary for soul-led seekers and spiritual explorers, offering an illuminating space to connect with those who have tapped into their innate gifts and are ready to help you reconnect with yours.Whether you’re just beginning your spiritual awakening or are a seasoned practitioner seeking deeper connection and resonance, Together We Seek is your guide to discovering, remembering, and integrating your ...