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After hosting a houseful of guests and doing a much-needed deep clean, I had a moment in my bathroom that sparked this entire episode. It reminded me just how powerful our spaces can be—especially the ones we often overlook, like the bathroom.

In this episode, I’m talking about how to move your bathroom from a purely functional space to one that restores and nourishes you. From real-life reflections and design strategies to spa-worthy touches that don’t require a renovation, you’ll learn how to create a bathroom that supports your daily wellbeing.

Whether you’re planning a refresh, a reno, or just looking to make your home feel better—this episode is full of practical ideas, inspiring shifts, and realistic upgrades you can start today.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Ever feel like something’s missing in a room that’s all new? Like it’s technically right—but it doesn’t feel quite alive?

In this episode of YourHome by Design, we’re talking about the magic that antiques and vintage pieces bring into a home—not just visually, but emotionally and energetically. I’ll share why old things matter in a well-designed space, how they can support your well-being, and what neuroscience has to say about story-rich interiors.

We’ll explore five common design struggles people face when trying to incorporate vintage items—and for each one, I’ve got a grounded design tip to help you move forward with confidence.

Plus, a fun challenge: next time you're flipping through a design magazine, see if you can spot how vintage pieces are quietly elevating the look and feel of high-end interiors.

Whether you're a lover of old things or just starting to experiment, this episode will give you a fresh lens and a few creative nudges to bring history, depth, and contrast into your home.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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In this episode, we unpack the deeper meaning of home and how it profoundly impacts our well-being. I share a personal story about my own journey of finding home, from unexpected challenges in a competitive housing market to the realization that home is more than just a place—it’s an emotional anchor.

We also explore the psychology behind the doorway effect and how it reinforces the importance of room designation. How can you set up your home to support different aspects of your life—work, rest, creativity, connection? And finally, I give you practical strategies for personalizing your space to make it feel like a sanctuary—a place that truly nurtures and supports you.

If you’ve ever walked into your home and felt stressed instead of relieved, this episode is for you. Tune in to learn how to create a home that not only functions well but also feels like an extension of your best self.

Summary

This conversation explores the profound emotional significance of home, the stories of loss and resilience from individuals affected by housing crises, and the impact of the housing market on personal lives. It delves into how homes shape our memories and wellbeing, emphasizing the importance of understanding the role of home in our lives.

Takeaways

Home is not just a physical space; it holds our memories.
The emotional weight of home can be profound.
Stories of loss can lead to resilience and new beginnings.
The housing market can significantly impact personal lives.
Navigating housing challenges requires patience and adaptability.
Home serves as a backdrop for life's milestones and experiences.
Understanding the significance of home can enhance our wellbeing.
Design and environment can influence our mood and productivity.
The journey of finding a home can be filled with unexpected challenges.
Researching the emotional aspects of home can provide valuable insights.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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We all want to wake up feeling refreshed and energized, yet so often, we brush off poor sleep as just another restless night. But what if we could do more than just “get through” the night? What if we could create an environment that sets us up for deep, restorative sleep—every night?

In this episode, we’re diving into the science of sleep and the art of bedroom design. From circadian rhythms and lighting to air quality, noise levels, aromatherapy, and even the luxury of sleep concierge services, we’ll explore how to transform your bedroom into a true sleep sanctuary. Because good sleep isn’t just about going to bed earlier—it’s about designing your space to support the kind of rest you deserve.

If you've ever struggled with sleep disturbances, inconsistent rest, or just want to wake up feeling truly refreshed, this episode is for you. Let’s rethink how we set the stage for better sleep—because great days start with great nights.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Choosing colors for your home can feel like impossible. Maybe you’ve picked a paint color that looked perfect in the store but felt completely wrong on your walls. Or you’ve brought home a piece of furniture, only to realize it clashes with everything else. Color has the power to bring harmony and personality to a space—but when it’s off, it creates a sense of visual chaos.

The good news? Creating a cohesive color scheme doesn’t have to be overwhelming. In this episode, we’re breaking down a simple, strategic approach to choosing colors that work together effortlessly. You’ll learn how to avoid common mistakes, why your brain craves color flow, and the key steps to designing a palette that makes your home feel more intentional, polished, and inviting.

We’ll cover:

• The psychology of color and why some combinations feel "off".
• A step-by-step method to build a color scheme you love.
• How to work with what you already have instead of starting from scratch.
• The biggest mistakes people make when choosing colors—and how to avoid them.
• Ways to bring depth and personality into your space through color.

If you’ve ever second-guessed a paint swatch or struggled to make your home feel cohesive, this episode will give you the confidence and clarity to get it right. By the end, you’ll have a framework for choosing colors that not only look good but also feel good.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Does minimalism feel more like a burden than a breath of fresh air?

In this episode of YourHome by Design, we’re challenging the stereotypes of minimalism as a flawless, picture-perfect look. Discover why chasing this ideal can lead to stress and frustration, and learn how to embrace a minimalist lifestyle without losing personality or feeling like you’re constantly falling short.

We’ll dive into the difference between minimalism as a lifestyle versus a design style, share insights on simplifying your home without the pressure of perfection, and reveal how to create space for better living that truly reflects who you are. If you’re ready to let go of unrealistic standards and design a home that works for real life, this episode is for you!

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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If a stranger walked through your home, would they be able to tell who lives there? Would they see hints of your travels, your hobbies, the music you love, or the coffee ritual you can’t live without?

Many homes lack personality—not because their owners don’t have a story to tell, but because they don’t know how to translate it into their space. In this episode, we’ll talk about why adding personal elements is essential to creating a home that feels good to live in. You’ll learn simple ways to inject your style, stay focused when shopping, and avoid the overwhelm of endless design choices.

Whether you’re a minimalist unsure of how to add warmth or just need a plan to make your space feel more ‘you,’ this episode will help you bring your home to life!

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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Are you feeling stuck and overwhelmed when it comes to designing your home? Struggling to figure out what’s missing or how to bring your space together in a way that feels balanced and intentional? In Episode 36, we tackle this head-on with design tips you can’t afford to miss.

I share practical strategies to help you move past indecision and create a home that not only looks beautiful but also supports your well-being. Using the brain’s natural need for balance and repetition, we’ll explore how these timeless design principles can transform your space from chaotic and disconnected to calm and cohesive.

This episode is packed with actionable advice on what to add, what to take away, and how to design intentionally so that your home works for you, not against you. Whether you're redecorating a single room or reimagining your entire space, these tips will help you make confident choices that elevate your home—and your life.

Don’t let overwhelm hold you back. Tune in now and discover how to create a space that supports your goals and brings a sense of clarity, peace, and purpose to your everyday life.

Website: www.yourparo.com
Resources:
Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
Living Room Essentials Guide www.yourparo.com/living-room-know-how
Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries