yourHOME by design

著者: Nico Smutylo - Founder of yourPARO.
  • サマリー

  • ** New episodes every other Wednesday! **

    Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.

    From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.

    Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.

    Join Nico, founder of yourPARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.



    © 2025 yourHOME by design
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あらすじ・解説

** New episodes every other Wednesday! **

Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.

From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.

Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.

Join Nico, founder of yourPARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.



© 2025 yourHOME by design
エピソード
  • Not Just a Bathroom: Transform Yours Into a Daily Spa Retreat Ep #42
    2025/04/29

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    After hosting a houseful of guests and doing a much-needed deep clean, I had a moment in my bathroom that sparked this entire episode. It reminded me just how powerful our spaces can be—especially the ones we often overlook, like the bathroom.

    In this episode, I’m talking about how to move your bathroom from a purely functional space to one that restores and nourishes you. From real-life reflections and design strategies to spa-worthy touches that don’t require a renovation, you’ll learn how to create a bathroom that supports your daily wellbeing.

    Whether you’re planning a refresh, a reno, or just looking to make your home feel better—this episode is full of practical ideas, inspiring shifts, and realistic upgrades you can start today.







    Website: www.yourparo.com
    Resources:
    Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
    Living Room Essentials Guide www.yourparo.com/living-room-know-how
    Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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    27 分
  • Afraid of Looking Dated? How to Blend Old and New in Your Home Ep #42
    2025/04/16

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    Ever feel like something’s missing in a room that’s all new? Like it’s technically right—but it doesn’t feel quite alive?

    In this episode of YourHome by Design, we’re talking about the magic that antiques and vintage pieces bring into a home—not just visually, but emotionally and energetically. I’ll share why old things matter in a well-designed space, how they can support your well-being, and what neuroscience has to say about story-rich interiors.

    We’ll explore five common design struggles people face when trying to incorporate vintage items—and for each one, I’ve got a grounded design tip to help you move forward with confidence.

    Plus, a fun challenge: next time you're flipping through a design magazine, see if you can spot how vintage pieces are quietly elevating the look and feel of high-end interiors.

    Whether you're a lover of old things or just starting to experiment, this episode will give you a fresh lens and a few creative nudges to bring history, depth, and contrast into your home.







    Website: www.yourparo.com
    Resources:
    Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
    Living Room Essentials Guide www.yourparo.com/living-room-know-how
    Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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    27 分
  • Creating a Home That Loves You Back. Ep #41
    2025/04/02

    Send us a text

    In this episode, we unpack the deeper meaning of home and how it profoundly impacts our well-being. I share a personal story about my own journey of finding home, from unexpected challenges in a competitive housing market to the realization that home is more than just a place—it’s an emotional anchor.

    We also explore the psychology behind the doorway effect and how it reinforces the importance of room designation. How can you set up your home to support different aspects of your life—work, rest, creativity, connection? And finally, I give you practical strategies for personalizing your space to make it feel like a sanctuary—a place that truly nurtures and supports you.

    If you’ve ever walked into your home and felt stressed instead of relieved, this episode is for you. Tune in to learn how to create a home that not only functions well but also feels like an extension of your best self.


    Summary

    This conversation explores the profound emotional significance of home, the stories of loss and resilience from individuals affected by housing crises, and the impact of the housing market on personal lives. It delves into how homes shape our memories and wellbeing, emphasizing the importance of understanding the role of home in our lives.


    Takeaways

    Home is not just a physical space; it holds our memories.
    The emotional weight of home can be profound.
    Stories of loss can lead to resilience and new beginnings.
    The housing market can significantly impact personal lives.
    Navigating housing challenges requires patience and adaptability.
    Home serves as a backdrop for life's milestones and experiences.
    Understanding the significance of home can enhance our wellbeing.
    Design and environment can influence our mood and productivity.
    The journey of finding a home can be filled with unexpected challenges.
    Researching the emotional aspects of home can provide valuable insights.







    Website: www.yourparo.com
    Resources:
    Bathroom Serenity Guide www.yourparo.com/bathroom-serenity
    Living Room Essentials Guide www.yourparo.com/living-room-know-how
    Waitlist: The Power of Home (mini course) www.yourparo.com/miniseries

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    24 分

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