『the quiet fire podcast』のカバーアート

the quiet fire podcast

the quiet fire podcast

著者: anoushka hem
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
the quiet fire podcast is about building a meaningful creative life and navigating mental health through the process of becoming who you are. rooted in lived experience, each episode unpacks the tension between ambition and wellbeing, structure and freedom, and who we are versus who we are becoming. this podcast is a space for thinking out loud, making sense of life in real time, and learning how to move through the world with more intention, self-awareness, and care. you are amazing, you are loved, and i thank you for being here <3anoushka hem 個人的成功 自己啓発
エピソード
  • you don't have to earn joy
    2026/09/20

    we’re so used to treating happiness like something that comes after. after the job, after the move, after the project, after we’ve achieved enough or become enough. but what happens when there’s always another goal waiting for us? in this episode of the quiet fire, i’m exploring why we so often treat joy like a reward instead of something we’re allowed to experience along the way. because your life isn’t on pause while you’re chasing your dreams, and the small moments that make life feel meaningful don’t have to wait until everything else is figured out. sometimes the coffee with a friend, the walk home, the theatre trip, the good conversation, or the ordinary tuesday night is the life we’ve been working so hard to build. you don’t have to earn joy. you’re allowed to experience it now.

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    6 分
  • sometimes one step forward is enough
    2026/09/13

    in this episode of the quiet fire, i wanted to explore why we so often overlook the small steps that are quietly changing our lives. we’re surrounded by milestones, breakthroughs, and dramatic transformations, and it can be easy to feel like progress only counts when we have something significant to show for it. but what about the email you finally sent, the first page you wrote, the conversation you had, the habit you started, or simply choosing to try again? this conversation explores why ambitious people can make their own progress invisible, how small actions shape our identity over time, and why some of the most important changes in our lives happen long before they become visible from the outside. because your life can be changing long before it looks different, and sometimes one step forward is enough.

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    6 分
  • your creativity shouldn't get what's left of you
    2026/09/06

    in this episode of the quiet fire, i wanted to explore the pressure creatives often feel to keep working long after the workday ends. we’re surrounded by the idea that if we’re truly serious about our craft, we’ll find the extra hours, late nights, early mornings, weekends, and every spare moment in between, but what happens when there simply isn’t anything left to give? this conversation explores the mythology of the constantly productive creative, the unfairness of comparing our output without considering our circumstances, and why commitment doesn’t have to mean sacrificing our rest, relationships, or entire lives for our work. because creativity isn’t something you have to squeeze into whatever is left of you, you deserve to build a life where your creativity has room to exist.

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    14 分
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