• the Earth Connection Revivalist podcast

  • 著者： Margo Fragola
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the Earth Connection Revivalist podcast

著者： Margo Fragola
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  • Join me on a journey of weaving earth-based healing practices and perspectives into our modern, everyday lives to cultivate wellness, balance & connection for the benefit of human and Earth. Ultimately, we are not separate from the Earth, we ARE the Earth, and yet, through modernity, industrialization, & capitalization, we have lost much of our innate connection, causing all forms of suffering & illness. This podcast offers daily, often brief snippets of how weaving the medicine of Earth-based healing into your daily life can support yours & the Earth's revival to wellness, for we are one.
    Margo Fragola
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あらすじ・解説

Join me on a journey of weaving earth-based healing practices and perspectives into our modern, everyday lives to cultivate wellness, balance & connection for the benefit of human and Earth. Ultimately, we are not separate from the Earth, we ARE the Earth, and yet, through modernity, industrialization, & capitalization, we have lost much of our innate connection, causing all forms of suffering & illness. This podcast offers daily, often brief snippets of how weaving the medicine of Earth-based healing into your daily life can support yours & the Earth's revival to wellness, for we are one.
Margo Fragola
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エピソード
  • Spring is the Season of the Mind

    Spring is the Season of the Mind
    2025/03/29

    This is spring cleaning, mind edition!


    Are you feeling the chaos of spring yet? If you're feeling anxious, know that it's quite normal at this time of year AND there are ways to work with this energy, rather than just staying stuck in a place of anxious, repeating thoughts.


    In this episode, you'll learn about why Spring time can cause anxiety and overthinking, and I offer a few practices to help you really work with the energy that is present during this time of year because right now is an opportunity for rapid shifts and transformation, especially around your thought patterns & belief systems.


    So give a listen and I'd love to know how this lands for you and what practices you feel called to implement to help support you with this opportunity for clearing, centering, and focusing the mind during this chaotic time.


    Here's a great page on Nadi Shodhana Pranayama from Banyan Botanicals:

    https://www.banyanbotanicals.com/pages/ayurvedic-nadi-shodhana-pranayama?srsltid=AfmBOornP64-huAbvANY4lsnBjdSlD3vHLLAl6l-_i3rTwwIkHFS7XoH


    And a link to Loch Kelly's YouTube channel:

    UCQTlKxfVk5o6B5SvbvYdSZQ


    Connect with me on IG: https://www.instagram.com/theearthconnectionrevivalist/


    Explore other offerings & ways to connect:

    https://sacred-roots-revival.kit.com/5bbb376d4e
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    14 分

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