that's barbaric with Kirsten Ackerman
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
that's barbaric with Kirsten Ackerman
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概要
On the first episode of season 2 (!!) the Checkers are joined by Kirsten Ackerman aka @theintuitive_rd: anti-diet RD, certified intuitive eating counsellor, and host of the Intuitive Bites podcast. We discuss how mental restriction around food can be just as problematic as physical restriction, and bust the myth of "food addiction". Kirsten also shares with us her harrowing story of working as a bariatric surgery dietitian and how that helped pull her even further away from a weight-centric approach to healthcare. We also chat measuring success with intuitive eating, and point out how intuitive eating may not be an appropriate model for everyone. Time for your 2024 wellness check!
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Follow us on instagram:
Wellness Check Podcast: @wellnesscheckpod
Kira Onysko: @kiraonysko
Chelsea Chandler: @rd_chelsea