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say YES to yourself! | Midlife Reinvention & Empowerment for Women

say YES to yourself! | Midlife Reinvention & Empowerment for Women

著者: Wendy Harrop
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For Midlife Women Ready to Reclaim, Redefine, and Rise

This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.

Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.

If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.

Tune in and be reminded: your best chapter starts now.

© 2025 say YES to yourself! | Midlife Reinvention & Empowerment for Women
人間関係 個人的成功 社会科学 自己啓発
エピソード
  • When Life Invites You to Reinvent | Jill White
    2025/12/19

    Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.

    In this episode, Wendy talks with Jill White, former educator turned business strategist and mentor for spiritually-driven women. Jill shares her journey of leaving a successful career in school leadership to build a business that aligns with her values, and helps other women do the same. Through faith, reinvention, and deep inner work, she’s learned how to turn purpose into a sustainable path that supports both impact and rest.

    They explore:

    • How to recognize when life (or faith) is nudging you toward reinvention
    • The courage it takes to leave a successful path and trust where you’re being led
    • What it means to build a career and life that reflects your true calling

    Tune in for an inspiring conversation about letting go of “shoulds,” honoring your calling, and creating a life, that feels like home.

    Connect with Jill:

    OverflowCoaching.co

    LinkedIn

    Referenced in this Episode:

    Episode 214 with Veronica Deraleau

    Episode 178 with Jessica Hickman-Woolcott

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    Linkedin
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated France Trips


    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    続きを読む 一部表示
    58 分
  • Showing Up Unapologetically You | Cassy Williamson
    2025/12/17

    Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.

    Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:

    Dec 17: How to Host a New Year's Eve Party

    The Entertaining with Ease Bundle

    In this episode, Wendy talks with Cassy Williamson, speaker, leadership coach, and author of Unapologetic: A Journey to Living Boldly, Loving Fiercely, and Being Nothing But Yourself. Cassy shares her mission to help women stop dimming their light, unlearn the habit of “earning” their worth, and show up fully as who they are — at work, at home, and in every relationship. With humor and heart, she and Wendy explore what it means to be unapologetically whole, even when life feels messy.

    They explore:

    • The difference between “earning your worth” and “dimming your light” — and how to stop doing both
    • Why your “best yes” sometimes looks like saying no, walking away, or closing a chapter
    • How learning to ask for help (and receive it) can expand your capacity for connection, courage, and joy

    Tune in for an energizing reminder that you don’t need to shrink to fit someone else’s version of enough — you already are.

    Connect with Cassy:

    Get her book: Unapologetic: A Journey to Living Boldly, Loving Fiercely, and Being Nothing but Yourself

    CassyWilliamson.com

    Instagram @cassy__williamson

    LinkedIn

    Referenced in this Episode:

    The Power of 8 Minutes

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    Linkedin
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated France Trips


    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    続きを読む 一部表示
    53 分
  • Learning to Trust Yourself Again | Alison Rand
    2025/12/12

    Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.

    Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:

    Dec 17: How to Host a New Year's Eve Party

    The Entertaining with Ease Bundle

    In this episode, Wendy talks with memoirist and former actress Alison Rand, whose extraordinary life journey has been shaped by loss, love, reinvention, and the profound wisdom of her beloved dog, Dea. Alison shares how writing two deeply honest memoirs helped her understand her own resilience, navigate grief, and ultimately learn to trust herself again. Through humor, vulnerability, and the lens of a dog’s-eye view, she offers a moving reflection on identity, connection, and what it means to choose yourself after life has asked you to begin again.

    They explore:

    • How self-trust grows after years of doubt, loss, and seeking external permission
    • The transformative power of memoir, and why writing from her dog’s perspective changed everything
    • Loneliness, connection, and the healing impact of the human–animal bond

    Tune in for a tender, wise, and unexpectedly joyful conversation about resilience, reinvention, and the stories that shape us.

    Connect with Alison:

    AlisonRandAuthor.com

    Get her books

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    Linkedin
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated France Trips


    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    続きを読む 一部表示
    48 分
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