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say YES to yourself! | Midlife Reinvention & Empowerment for Women

say YES to yourself! | Midlife Reinvention & Empowerment for Women

著者: Wendy Harrop
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For Midlife Women Ready to Reclaim, Redefine, and Rise

This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.

Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.

If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.

Tune in and be reminded: your best chapter starts now.

© 2025 say YES to yourself! | Midlife Reinvention & Empowerment for Women
人間関係 個人的成功 社会科学 自己啓発
エピソード
  • Creating Space for Alignment and Ease in Midlife | Chelsea Ross
    2025/10/31

    Space to Dream Retreats: What if your next season wasn’t about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you. Book your space to dream today.

    Say Yes! Summit: November 4th & 5th | 4:00 - 7:00 PM ET | $47

    Join us for an exclusive 2-day virtual summit where I’m bringing together 7 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.

    Featuring Nancy DeLosa, Christine Santos, Sheridan Ruth, Jennifer Wilson, Rebecca Arnold, Karen Bartholomew & Marla Mervis-Hartman

    Get your ticket here.

    Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.

    In this episode, Wendy hosts retreat founder Chelsea Ross, creator of Goddess Retreats. Chelsea shares her journey of rediscovering alignment, cultivating ease, and embracing the power of slowing down after decades of productivity. Together, they explore what it means to create space for reinvention, presence, and intentional living in midlife.

    They explore:

    • The art of creating space—why slowing down is often the most courageous next step
    • How presence, play, and ritual reconnect us to our feminine wisdom
    • Trusting life to meet you halfway through alignment, intention, and surrender

    Tune in for a soulful reminder that ease, joy, and purpose are waiting when you make space to say YES to yourself.

    Connect with Chelsea:

    GoddessRetreats.com

    Instagram @goddessretreats

    Goddess Retreats on Facebook

    YouTube

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    Say YES Sisterhood
    PWH Farm Stays
    PWH Curated France Trips
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House

    Linkedin
    Website: Phineas Wright House

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    続きを読む 一部表示
    57 分
  • Building a Family Business After Loss | Andi Shaughnessy & Danielle Carter
    2025/10/29

    Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.

    In this episode, Wendy sits down with sisters Andi Shaughnessy and Danielle Carter, who took over their father's delivery business after his passing, only to lose their top five clients three weeks later. With no business experience, they transformed Express It from 18 drivers to over 200, but this conversation goes deeper than business metrics.

    They explore:

    • Why the fear of regret became the catalyst for saying yes
    • What happened when they stopped hiding their success and started celebrating it
    • The unexpected power of telling your story instead of keeping yourself small

    This is a conversation about resilience, sisterhood, and rewriting the narratives that no longer serve you. Tune in and discover why treating people right in the moment is the real competitive advantage in business and in life.

    Connect with Andi & Danielle:
    Instagram @unlikelybosses

    Unlikely Bosses Podcast

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    Say YES Sisterhood
    PWH Farm Stays
    PWH Curated France Trips
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House

    Linkedin
    Website: Phineas Wright House

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    続きを読む 一部表示
    50 分
  • The Kind of Leadership That Sparks Innovation | Elizabeth Bieniek
    2025/10/24

    What if your next season wasn’t about doing more, but dreaming bigger?
    Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you.

    Space to Dream Retreat

    Phineas Wright House Events

    Paris Christmas Markets Trip

    Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.

    In this episode, Wendy sits down with Elizabeth Bieniek, tech pioneer, leadership consultant, and author of Cake on Tuesday: 25 Lessons to Unlock Corporate Innovation. Elizabeth shares her journey of leaving corporate America after 20+ years to launch her own consulting practice, publish her book, and start a podcast all while discovering what it means to say yes to herself in midlife.

    They explore:

    • Why culture isn't a luxury, but the foundation of innovation
    • The value of disagreement, vulnerability, and psychological safety in leadership
    • How to navigate the messy middle of any venture and focus on the gain, not the gap

    This conversation is packed with wisdom for anyone leading teams, starting something new, or learning to trust themselves as the CEO of their own life.

    Connect with Elizabeth:

    Get her book: Cake on Tuesday

    Instagram @cakeontuesday

    LinkedIn

    ElizabethBieniek.com

    Wendy's Appearance on the Cake on Tuesday Podcast

    Referenced in this Episode:

    The Gap & The Gain & Who Not How by Dan Sullivan

    Now, Discover Your Strengths by Don Clifton

    On Our Best Behavior by Elise Loehnen

    Episode 242: Julia Brooks

    ________________________________________________________________________________________

    Say YES to joining Wendy for her:

    Say YES Sisterhood
    PWH Farm Stays
    PWH Curated France Trips
    Instagram: @phineaswrighthouse
    Facebook: Phineas Wright House

    Linkedin
    Website: Phineas Wright House

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    続きを読む 一部表示
    57 分
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