In this episode of Salooon 3, Malik Shaffy dives deep into the reality we often overlook: "Life isn’t a straight line."

It’s full of unexpected turns, sudden changes, and challenges that demand our adaptation. Through personal stories, insightful reflections, and practical wisdom, Malik Shaffy explores how embracing change and not fearing it, can transform the way we approach our goals, relationships, and daily choices.

This conversation is for anyone ready to see life with fresh eyes, navigate uncertainty with confidence, and discover the hidden opportunities in every twist and turn.

#salooon3 #podcasts #fyp #personalgrowth #lifelessons #malikspeaks

What happens when you say “yes” just to avoid disappointing others, but end up disappointing yourself?

In this episode, Malik Shaffy unpacks the emotional weight of people-pleasing, the guilt we carry when we say “no,” and the powerful shift that comes when we start choosing ourselves.

This episode is your permission slip to protect your energy, honor your needs, and stop apologizing for it.

#salooon3 #podcasts #selfawareness #selfmastery #boundaries #fyp

What keeps you going even when motivation dies?

In this episode, Malik sits with Alfred to unpack what discipline really looks like, not the aesthetic version, but the one that happens in silence.

When no one's cheering.

When no one’s looking!

Fred shares how discipline shaped his journey, from the early days of building consistency to the tough moments when giving up felt easier. They talk about setting boundaries, staying grounded, and how choosing discipline is actually choosing your future self.

Whether you’re chasing a dream, trying to break old habits, or just need to reset, this episode will call you in, not out‼

Growing up, many of us were raised in societies where love lives were a "don't talk about it" topic. But the same silent norms we mastered are the ones leaving young people feeling stuck when they hit certain stages in life.

In this episode, Malik Shaffy breaks the silence and gets real with young adults about dating and relationships, understanding their perspectives while sharing advices along the way.

It’s time we normalize real conversations with the people we care about the most and what better way to start than with the generation shaping the future?

Stay tuned for more episodes! Don’t forget to drop a comment, leave a review, and follow us everywhere by searching @salooon3

Until next time, enjoy the episode!!

#salooon3 #podcast #fypage #fyp #dating #relationship

This episode is for every woman becoming a mother, those trying to figure it out, and those on a journey of self love.

Sherry is not talking about perfect motherhood, she came to share her truth. The kind of truth most people don’t say out loud.

Brace yourself for a real, raw ride through the motherhood journey. The good, the hard, and everything else in between.

Now streaming on all your favorite podcast platforms. Just type @salooon3 to hear more unfiltered, life-changing stories.

Happy podcasting 🤗

#salooon3 #motherhood #realstories #fyp #podcasts

Struggling to communicate effectively and manage your time right? This one’s for you! Listen as Astelie explains how time management is more than just a habit and why you should make it a choice as well.

"Is this the right decision?" A question asked by each one of us at some point in our lives, sometimes we wonder if the decision we are yet to make will be worth it in the end, in this episode, Malik Shaffy breaks it down and talks about how life is a journey of learning you, quoting from his own personal experience, he explores decision making.

Muri iyo Episode, Dida umwe mu banyempano badasanzwe mu Rwanda, adusangiza urugendo rwe mu buhanzi.

Avuga ku mbogamizi yahuye na zo, intambwe z’ingenzi yateye, n’uburyo akoresha ubuhanzi bwe kugira ngo ahindure sosiyete no guteza imbere urubyiruko rw’abahanzi b’ejo hazaza.

#salooon3 #podcasts #fyp #personalgrowth #artistslife #creative #creativelife