In this episode of Salooon 3, Malik Shaffy dives deep into the reality we often overlook: "Life isn’t a straight line."

It’s full of unexpected turns, sudden changes, and challenges that demand our adaptation. Through personal stories, insightful reflections, and practical wisdom, Malik Shaffy explores how embracing change and not fearing it, can transform the way we approach our goals, relationships, and daily choices.

This conversation is for anyone ready to see life with fresh eyes, navigate uncertainty with confidence, and discover the hidden opportunities in every twist and turn.

#salooon3 #podcasts #fyp #personalgrowth #lifelessons #malikspeaks

What happens when you say “yes” just to avoid disappointing others, but end up disappointing yourself?

In this episode, Malik Shaffy unpacks the emotional weight of people-pleasing, the guilt we carry when we say “no,” and the powerful shift that comes when we start choosing ourselves.

This episode is your permission slip to protect your energy, honor your needs, and stop apologizing for it.

#salooon3 #podcasts #selfawareness #selfmastery #boundaries #fyp

What keeps you going even when motivation dies?

In this episode, Malik sits with Alfred to unpack what discipline really looks like, not the aesthetic version, but the one that happens in silence.

When no one's cheering.

When no one’s looking!

Fred shares how discipline shaped his journey, from the early days of building consistency to the tough moments when giving up felt easier. They talk about setting boundaries, staying grounded, and how choosing discipline is actually choosing your future self.

Whether you’re chasing a dream, trying to break old habits, or just need to reset, this episode will call you in, not out‼