⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

welcome to the conversation sessions on red star help radio! palz, join us in circle around our fire fer this episode and tune into gwendolyn’s tale which takes us frum the head to the heart.

az gwendolyn meanderz thru her own Life and iz faced with changing careerz az a professional opera singer, becoming a mother, and moving (back) across the werld, she showz us how shez learned how to confront chaos and find her own Self amongst it all.

listen in to the righteous and thoughtful way that gwendolyn guides us thru her journey of showing her Self that shez capable of doing Hard Thingz. this heroine’s journey iz filled with: surrender; learning about, and being forged in the fires of, productive pain; and accepting wut iz.


head to the site for more on gwendolyn kuhlmann ~ confronting chaos: forging the Self

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⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

welcome to the conversation sessions on red star help radio, in today’s episode we are joined by the brave warrioress who Iz kim murphy. pals, again, and again, and again, and again, i am floored with the raw vulnerability that our guests show up in during each session.

the saying “frum trauma to triumph” continues to ring on in my lobes after having spent time with kim in this episode, and too, in preparing the episode for yer beauty-full hearts. do not be fooled by the simplicity of this saying: kim shares with us the traumatic parts of her heroine’s journey, the wayz she navigates her Self thru-past-and-beyond the impacts of the trauma, and how she creates her own Beauty Way in Life.

come now, join us in our sharing circle, gather ‘round our fire az kim shows us all wut it meanz to be the living embodiment of the Beauty Way.


head to the site for more on kim murphy ~ defining Spirit: the Beauty Way

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do you need immediate help? click for crisis support

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

pals, welcome back to the conversation sessions on red star help radio. in today’s episode we welcome colin craveiro onto the show and in the way that magic spinz its Self thru us, we dive *straight* into the meat of it.

strap in fer a heart-full doozy! colin welcomes us onto the reverent grounds that are his hero’s journeys and so beauty-fully shares with us his own experiences with despair, how he navigates traumatic childhood experiences, and how these moments in his Life have shaped the man he iz today.

gather with colin and i around this fire, come in close… closer… closer still… lean in, dialate yer heart-ear lobes, and let us be warmed by the fantastic magic who Iz colin craveiro.


head to the site for more on colin craveiro ~ imagining relief: magic Iz me

find more werx on the red star help site

want more love? sign up fer letters, with love

do you need immediate help? click for crisis support