In this episode, we dive into the 5 love languages and how they shape the way we give and receive love. Whether it’s through words, actions, time, gifts, or touch, understanding these can help improve your relationships—with friends, family, or a partner. It’s all about learning what makes you and others feel truly cared for.

[Disclaimer]: We want to emphasize that this podcast is not meant to serve as or substitute professional mental health services or consultations. We are just doing this for fun and to start a more open dialogue about mental health.

References:

Chapman, G. (1992). The five love languages: How to express heartfelt commitment to your mate. Northfield Publishing.

Impett, E. A., Park, H. G., & Muise, A. (2024). Popular psychology through a scientific lens: Evaluating love languages from a relationship science perspective. Current Directions in Psychological Science. Advance online publication. https://doi.org/10.1177/09637214231217663

Mostova, O., Stolarski, M., & Matthews, G. (2022). I love the way you love me: Responding to partner’s love language preferences boosts satisfaction in romantic heterosexual couples. PLOS ONE, 17(6), e0269429. https://doi.org/10.1371/journal.pone.0269429

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