Premier League Christmas Special 🎄

On The Bench Podcast 🎙

In this episode, we debate the biggest

Premier League talking points:

• Arteta vs Emery — did Emery deserve more time at Arsenal?

• Is Arteta now overdue silverware after years of backing?

• Are Aston Villa genuine title contenders or a top-four team?

• Manchester United injury crisis — Bruno Fernandes & Mainoo out

• Why Bruno is United’s most under-appreciated signing

• United’s squad depth with one game a week

• Garnacho debate — talent or flashes with no end product?

• Chelsea’s lack of experience in the squad

• Zubimendi as Arsenal’s Partey replacement or upgrade

• Merino debate — does he walk into 85% of Premier League teams?

• Viktor Gyökeres — is service the real problem?

🎧 Available now on YouTube & Spotify

📲 On The Bench Podcast

Premier League Christmas Special 🎄

| On The Bench Podcast

In this episode, we debate the biggest Premier League talking points:

• Arteta vs Emery — did Emery deserve more

time at Arsenal?

• Is Arteta now overdue silverware after years of backing?

• Are Aston Villa genuine title contenders or a top-four team?

• Manchester United injury crisis — Bruno Fernandes & Mainoo out

• Why Bruno is United’s most under-appreciated signing

• United’s squad depth with one game a week

• Garnacho debate — talent or flashes with no end product?

• Chelsea’s lack of experience in the squad

• Zubimendi as Arsenal’s Partey replacement or upgrade

• Merino debate — does he walk into 85% of Premier League teams?

• Viktor Gyökeres — is service the real problem?

🎧 Available now on YouTube & Spotify

📲 On The Bench Podcast

In this week’s episode of On The Bench Podcast, we’re joined by financial expert Jamie from Sub-Prime Goals to break down the rules shaping modern football — from Profit & Sustainability Rules (PSR) and Financial Fair Play to amortisation and academy sales.

We explain how clubs calculate what they’re allowed to spend, why the Premier League is changing its financial rules to align with UEFA, and whether these regulations genuinely make the game fairer.

In this episode, we discuss:

• What PSR and Financial Fair Play actually are — and why they were introduced

• Why the Premier League is changing its financial rules now

• How clubs work out their spending limits

• How clubs like Chelsea have spent heavily without breaching the rules

• What amortisation and long contracts mean in simple terms

• Why academy players are so valuable under PSR

• Whether these rules truly level the playing field

• What the financial future of English football could look like ⚽

Arsenal vs Chelsea Special Episode!

On today’s On The Bench Podcast, we’re joined by Marty from AFTV and Suga Shaun, a passionate Chelsea fan in the football content scene.

We dive deep into the massive Arsenal–Chelsea clash, including:

⚽ Reece James – still World-Class?

🔥 Arsenal’s midfield vs Chelsea’s midfield – who really dominated?

🏆 Are Chelsea genuine title contenders… or are Arsenal stronger this season?

💬 Big debates, big energy, and big Premier League opinions.

Arsenal vs Chelsea fans — this one is for you.

‎⁨@adidasFootball⁩

#onthebenchpodcast #arsenal #chelsea

Welcome back to On The Bench Podcast — the home of real football talk, elite debates and zero filter.

In today’s episode, we break down a massive weekend of Premier League drama:

✔️ Eberechi Eze tears Spurs apart with a standout performance

✔️ Man City drop points in a surprising result

✔️ Liverpool slip up as the title race takes another twist

✔️ Full reactions, analysis, banter and raw opinions — OTB style

If you love Premier League content, match reactions, and proper football debates, make sure you SUBSCRIBE, like, and drop your thoughts in the comments.

#createdwithadidas #onthebenchpodcast #arsenal #PremierLeague

In today’s episode, we sit down with Marty from AFTV for a real, raw and honest conversation.

We dive into:

– His childhood and growing up

– Playing football as a kid

– When Arsenal became his club

– Life before the camera

– How he ended up on AFTV

– The pressure, the comments, the recognition

– The moments that changed him

– What people never see behind the scenes

This is Marty like you’ve never seen him before — personal and open.

On The Bench Podcast

⚽ Football. Culture. Real conversations.

If you enjoyed this episode, make sure to LIKE, COMMENT & SUBSCRIBE, it helps the channel massively 💚

@adidasFootball

#createdwithadidas #aftv #arsenal

In this episode of On The Bench Podcast, we sit down with Leeds United’s nutritionist to uncover what really goes on behind the scenes of a Premier League football club.

From the foods players have to avoid to the matchday meal plans that fuel top performances, this is a deep dive into the science, mindset, and discipline behind elite football nutrition.

We go step-by-step through his story — how he grew up, studied, and worked his way into a top Premier League role — plus how nutrition affects injury recovery, mental focus, and long-term performance.

🎯 Topics include:

What Premier League players actually eat every day

The foods that can ruin a footballer’s career

Matchday prep, recovery meals & hydration secrets

Advice for young players and parents

His personal journey from college to Leeds United

in this episode, we sit down with J.Dan, the host and Ceo of On The Bench Podcast, to talk about football, life behind the mic, and the journey of building one the fastest-growing football media platforms in the UK. From real debates to raw opinion's - nothings off limits.

@adidasFootball

#onthebenchpodcast #football #createdwithadidas

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