Join us as we celebrate a decade of dedication with Mary Jo, a seasoned Zenergy rider, sharing her journey from her first class to becoming a cornerstone of the community. Discover how fitness, community, and resilience intertwine in her inspiring story, especially through challenging times like the COVID pandemic.

In this heartfelt interview, Sharon Mulyk shares her inspiring journey of overcoming grief, rediscovering herself through Zenergy, and planning a new life in Tennessee. Discover how community, self-discovery, and resilience can transform life's challenges into new beginnings.

In this episode, Kelly Merikas shares her journey from a creative upbringing in Pittsburgh to becoming a high school art teacher and a key member of the Zenergy community. She discusses the influence of music on her artistic perspective, her transition to Zenergy through her friend Kenna, and her multifaceted role in managing social media for the organization. Kelly emphasizes the importance of community, balance in life, and encourages listeners to engage and build connections. Her passion for art and teaching shines through as she reflects on her experiences and the impact of creativity on personal growth.

In this conversation, Jacob Greenfield interviews Nick Staples, the founder of Zenergy, exploring his personal journey, the company's evolution, and the challenges of leadership. Nick shares insights on balancing personal growth with professional responsibilities, the importance of community, and the future direction of Zenergy as it embraces multimodality in fitness. The discussion highlights the complexities of being a leader, the significance of self-care, and the value of listening to others.

In this episode of Off the Bike, host Nick Staples engages in a heartfelt conversation with Megan, a fitness instructor from Morgantown. They explore Megan's journey in the fitness industry, starting from her initial foray into fitness in 2016, where she transitioned from studying geology to discovering her passion for fitness and teaching.
Megan shares her experiences of misalignment in her life, particularly during her corporate job, and how she found her way back to her true self through rest and reflection. The conversation emphasizes the importance of patience and trusting the process of becoming, as Megan illustrates how she navigated her path from a fitness enthusiast to an instructor. The episode concludes with Megan offering advice to listeners on realignment and embracing their multifaceted identities, encouraging them to take a moment to breathe and reconnect with themselves.

In this episode, Kristen shares her journey from being a social worker to becoming a senior instructor and manager at Zenergy. She reflects on her early life, athletic experiences, and how she discovered the supportive community at Zenergy. Kristen discusses her transformation through cycling, the challenges of instructing, and the lessons she has learned about perfectionism and connection. She emphasizes the importance of enjoying the process and trusting oneself, offering valuable advice for others on their own journeys.

In this episode of Off the Bike, host Nick Staples interviews Lauren Elizabeth Campbell, a law student with a rich background in music. Lauren shares her journey from a small town in West Virginia to the bustling music scene in Los Angeles, detailing her experiences with Grammy U, working for Warner Music Group, and her passion for cycling at Zenergy. The conversation explores the intersection of music and law, the importance of community, and Lauren's aspirations for the future.

In this episode of Off the Bike, host Nick Staples interviews John and Chris Fagan, a couple who discovered Zenergy, a spinning studio, later in life. They share their journey of finding fitness in their retirement years, the sense of community they found at Zenergy, and their experiences owning a dance studio. The conversation highlights the importance of staying active, building relationships, and encouraging others to join the fitness journey, regardless of age.