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  • My "24 for 24"
    2024/01/31

    Recently, I started listening to the Happier with Gretchen Rubin podcast. On one of her episodes, she talked about a "24 for 24" list - 24 things she wanted to accomplish in 2024, big or small. I decided that instead of setting big goals for this year, I would do the "24 for 24" instead.


    Listen in as I share my list items as well as discuss some of my previous planning and goal-setting frameworks - including the "one thing", the "12-week year" and my personal 5F framework system.

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    19 分
  • Embracing Wisdom and Peach Fuzz
    2024/01/10

    Fun New Year topics - choosing (and remembering!) a Word of the Year, Pantone’s Color of the Year 2024 & making vision boards. Show notes can be found at mominthecity.com/embracing-wisdom-and-peach-fuzz


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    9 分
  • A 50ish Mom Podcast
    2024/01/10
    Introduction to Mom in the City's new weekly podcast, "marked as flagged" - Enjoying 50ish Mom Life (Random & Real)
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    2 分