『let's talk』のカバーアート

let's talk

let's talk

著者： Molly Shine
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概要

anything and everything about life, relationships, mental health, & whatever else I can come up with ;)

Molly Shine 2023 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Things I'm Currently Struggling With

    Things I'm Currently Struggling With
    2023/03/14

    Bonus podcast this week! Today I talked about some of the things I'm struggling with right now: being social, escapism, overthinking my relationships, being present, and taking my meds consistently.
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    15 分
  • Healthy Habits

    Healthy Habits
    2023/03/20

    Today I talked about some healthy habits I've incorporated into my life recently. I started moving my body every day, having a reliable daily routine, taking my meds consistently, and reaching out to loved ones who I haven't made the best effort with.
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    16 分
  • Letting go of Other People's Opinions

    Letting go of Other People's Opinions
    2023/03/13

    Today I talked about how comparison is the thief of joy, why who you surround yourself with matters, and the importance of affirming yourself. Other people's opinions should not effect you at all!
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    12 分
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