『let's talk about physical health...』のカバーアート

let's talk about physical health...

let's talk about physical health...

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Transitioning out of a lifetime of believing I was healthy because I was "skinny" has brought me into a deep realization of all I was denying for years.


From a consistent lack of energy to a crazy gut journey, my physical health awakening has been nothing short of life changing.


I spent too long focusing on spiritual and emotional health and ignoring the third element of my physical health. It's all connected and I'm blessed to have uncovered the veil.


Listen to my journey of how I've grown from eating a dozen donuts and a whole quart of ice cream in one sitting to now being super health conscious and intentional with my physical body. It's an exciting journey and I'm honored to share my story with you all.


Enjoy your listen and remember to take care of yourself!!


xx rain ☔️

Rain’s MasterCloud of Links: Join my email list here: Book a call, let’s drop in:


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