『kirschenzeit Podcast (English version)』のカバーアート

kirschenzeit Podcast (English version)

kirschenzeit Podcast (English version)

著者： Sarah King
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概要

 In my podcast, I talk about how Non-violent Communication can make life easier for all of us and improve our relationship with ourself and our loved ones. Why is my partner in a mood again? How can I take good care of myself so that I can cope with my stressful life? Why do my parents/children and I keep fighting over the same things? Is there a way to set clearer boundaries? You’ll find possible answers to these and other questions in the kirschenzeit podcast. Go on, have a listen and be inspired by my ideas and suggestions…Sarah King 人間関係 個人的成功 子育て 社会科学 自己啓発
エピソード
  • Kirschenzeit Starter Kit - Strategies

    Kirschenzeit Starter Kit - Strategies
    2026/03/12
    What exactly are strategies as Non-Violent Communication understands them? How are they different from desires, requests, demands, expectations, solutions? In this episode, I talk about the concept of 'pet strategies', explaining that we'll become more resilient the more strategies we have for fulfilling a need. Learn how you can become more proficient at finding strategies and why it's not helpful to jump to solutions when communicating with others.
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    22 分
  • Kingspiration - Keeping cool

    Kingspiration - Keeping cool
    2026/01/30
    In this episode, I'm taking you with me into my head to show by way of example how we sometimes stress ourselves out with our own thoughts. Do you also want to waste less energy on being annoyed? Then let me inspire you!
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    9 分
  • Kirschenzeit Starter Kit - Faux feelings

    Kirschenzeit Starter Kit - Faux feelings
    2025/12/17
    How can we communicate our feelings in a constructive way? What are 'faux feelings'? Aren't all feelings real and valid? Why is it useful not to say 'I feel...' when talking about feelings? All these and more questions will be answered in this episode.
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    13 分
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