『#itsok2live』のカバーアート

#itsok2live

#itsok2live

著者: Tanya "DJ Ms Tan" Cummings
無料で聴く

概要

I want you to not just be alive, but live life to the fullest after experiencing pain, trauma, grief and all of the lemons that life can give us. One of my focuses, is in living through the grief of my son being murdered and my sister!!. Music heals , Karaoke helps too ! I earned my Life Skills In this thing called LIFE and also several certifications with Operation JumpStart ! Suicide prevention is possible reach out to people. Living not just being alive is the goal!

© 2025 #itsok2live
心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Me & My GBaby -Podcast Bloopers
    2026/01/04

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    This Episode is with my 8 year old Grand Daughter . So you can imagine it has Lots of Bloopers.. I hope it makes you smile !

    Tanya shared personal stories about her family's experiences with loss and how they have coped with grief, including her granddaughter's resilience and the importance of maintaining hope despite challenges. Tanya discussed her professional efforts to help others dealing with loss through her website and coaching services, emphasizing the need for alternative ways to live after experiencing significant loss. The conversation concluded with Tanya's message of encouragement and her plans to expand her reach through broadcasting and coaching, while appealing for support from her audience.


    Support the show

    Thank you Tanzanites I appreciate you all !!! #itsok2live

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    27 分
  • "Self-ish is the new Selfless "
    2025/12/09

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    Brittany is a New York State licensed mental health counselor and author of the book "Self"ish" is the New Selfless," which explores the concept of prioritizing self-care. Tanya expressed interest in the book's title and concept, particularly the idea that being selfish is necessary for self-care and personal fulfillment.They explored themes of self-care and prioritizing oneself, with Brittany sharing her perspective as a licensed mental health counselor and author of "Selfish is the New Selfless." The conversation concluded with discussions about setting healthy boundaries, addressing mental health and suicidal ideation, and strategies for supporting individuals experiencing such challenges.


    Support the show

    Thank you Tanzanites I appreciate you all !!! #itsok2live

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    1 時間 12 分
  • "Hot" Girl Holiday -“Honest Open Transparent “SA talk
    2025/12/01

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    In this episode I speak with Lawanda Harris . LawandaBWIll at www.lawandawillblawanda.com About living after sexual assault as a child. She is definitely a prime example of #itsok2live.

    Support the show

    Thank you Tanzanites I appreciate you all !!! #itsok2live

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    1 時間 19 分
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