sometimes we forget that having control over your life is an illusion and it just takes everything falling apart to remind you of that

happy last day of mercury retrograde (even if it's fake!)

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts

00:00 moving

04:55 concert

07:10 flight

22:38 sprain

23:50 a boy

25:34 it's not all that bad#podcast #lifeadvice #storytime

✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter

all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth

mic: amzn.to/4bstkbv

podcast music done by the lovely Fernanda Maćias (IG: frnndamusica) business inquiries and partnerships: anniemanora@gmail.com

disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

it's been a while, brace yourself for this one... another hinge date storytime

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts

00:00 first date in new york city storytime

12:02 what I learned from dating in my 20s

25:55 high low buffalo

#podcast #datingadvice #firstdate

✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter

all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth

mic: amzn.to/4bstkbv

podcast music done by the lovely Fernanda Maćias (IG: frnndamusica)

business inquiries and partnerships: anniemanora@gmail.com

disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

why I won't have kids

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts

00:00 should you have kids

03:22 why I don't want kids

14:51 high low buffalo

#podcast #childfree #traditionallife ✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth

mic: amzn.to/4bstkbv

podcast music done by the lovely Fernanda Maćias (IG: frnndamusica)

business inquiries and partnerships: anniemanora@gmail.com

disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

a million times thank you to Fernanda (@frnndamusica) for helping to create the podcast’s music, it’s been a long time coming and I’m so so happy to finally have music for the podcast show!!!!!!!!! A lot has changed in the past few months, unexpectedly. These are post 25, post frontal lobe developing philosophy and favorites

Journaling habits

Health

Music

Books

Stuff

Fashion

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts

00:00 mindset shift

02:08 philosophy on life

11:54 journaling habit

13:37 eating and fitness habits

24:26 music

25:35 books

28:53 stuff

32:54 fashion

35:19 high low buffalo

#podcast #lifephilosophy #favorites

✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter

all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth

mic: amzn.to/4bstkbv

podcast music done by the lovely Fernanda Maćias (IG: @frnndamusica)

business inquiries and partnerships: anniemanora@gmail.com

disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

this is an anti-aesthetic, trendy, pinterest, time boxing organization video for life planning inspiration (digital and analog)

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts

00:00 why you feel like you're running out of time

02:38 anti-extreme planning and structure

05:32 how I plan my daily life

08:15 life planning and life goals

09:35 I don't believe in planning for the future

10:35 planning my finances and organizing my workspace

14:35 organizing photos and social media

18:04 tracking my health and fitness goals

21:03 organizing fun things in my life

23:49 what I don't track and organize

24:27 organizing schedule

26:33 high low buffalo #selfhelp #planner #lifereset

✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth

mic: amzn.to/4bstkbv

outro song: jazz bars - dusty decks & lover of my dreams - gamma skies

business inquiries and partnerships: anniemanora@gmail.comdisclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

TW: body dysmorphia, eating disorders, depression, suicide

Everyone has been affected by talk, media, and societal pressures around body image, weight loss/gain, eating, dieting, and beauty standards. Hopefully this video is helpful for some of you regardless of whether you have or have had an ED. It’s been over 2 years since I’ve given an update on my eating disorder and body dysmorphia but I’ve finally gotten around to getting my thoughts together. A part of it is that even talking about it can trigger me to start eat differently again and even get back into old habits. But as I mentioned in the video, it's not linear and all part of the recovery process!

For free resources & to donate Eating Disorder Resource Center ✪ https://edrcsv.org/

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on YouTube https://youtu.be/B8_K9_wuN-g

The video is split into 2 main parts: my eating disorder story and 26:58 advice for recovery 00:00 - intro

02:23 - what it's like to have an eating disorder

05:05 - how I developed binge eating disorder

08:02 - the other issues that came with the ED

09:55 - feeling like a failure and worthless

10:33 - the cycle of starving myself

13:06 - 6 years of recovery

15:33 - recovery is not linear

17:21 - summer body, trying to be skinny, and anorexia

20:54 - where I am today

21:54 - recovery advice is surface level

24:18 - the "monster" version of you

26:02 - making myself throw up

26:58 - what is working for me today

32:41 - tough love

40:06 - exercising and eating disorders

42:32 - what is working for me today

45:05 - body image and comparing myself

47:35 - high low buffalo #weightloss #bodydysmorphia #eatingdisorders

✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter

all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth

mic: amzn.to/4bstkbv

outro song: jazz bars - dusty decks & lover of my dreams - gamma skies

business inquiries and partnerships: anniemanora@gmail.com

disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

2026 reading list and reading goal update

📘 Check out BOTM https://www.bookofthemonth.com/?utm_source=Partner&utm_medium=Social&utm_campaign=May to get your first book and a mini tote bag for $5 with code FLORAL

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on YouTube https://youtu.be/sZMsk69mBfA

00:00 - getting myself out of a reading slump

00:51 - Book of the Month AD

02:14 - how I started reading consistently

03:33 - the first book I read this year

07:00 - the story I will never forget

10:03 - Art on My Mind Bell Hooks

12:19 - short stories in As Days Went By

13:07 - I Who Have Never Known Men

14:02 - Braiding Sweetgrass

18:49 - Reading translated not basic books

20:43 - Dry Heart

22:52 - Books on my must read list

29:27 - Currently reading

31:12 - high low buffalo

#podcast #mustreadbook #books

✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter

all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth appmic: amzn.to/4bstkbvoutro

song: jazz bars - dusty decks

business inquiries and partnerships: anniemanora@gmail.com

disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.

my first time traveling to London, Italy, and Greece

🂱 podcast site http://heart2hearts.notion.site

🂱 podcast on YouTube https://youtu.be/G0-yl3C8I1Q 00:00 - traveling to all countries and travel journal

01:46 - my expectations of europe

04:17 - british accent everywhere

05:42 - UK vs US

12:09 - pub storytime

15:37 - American visitng Italy

17:03 - eating in Italy

19:39 - public displays of affection

20:40 - beautiful italians

21:46 - diversity in Europe

22:26 - Athens is like New York

24:32 - driving in London and Europe

26:21 - eating Greek food #podcast #travelstory #europetravel

✪ mental health resources: linktr.ee/mental.health.resources

✪ stop AAPI hate: linktr.ee/stopaapihate

✪ Black Lives Matter: linktr.ee/blacklivesmatter

all socials: @anniemanora

my spotify: open.spotify.com/user/12186456620si=48254aad649f445f

shooting: macbook photobooth app

mic: amzn.to/4bstkbv

outro song: jazz bars - dusty decks

business inquiries and partnerships: anniemanora@gmail.com

disclaimer** I believe most, if not all, ideas and beliefs are not black and white, they are in the grey. Anything said in any of my videos is what I believe at the time based on my experiences and what I’ve learned so far. I change my mind a lot, and so it is very likely I will have multiple videos on the same topic with opposing opinions.