the holidays are a time for joy and celebration. all around the world, people take the time in winter to gather with their families around a fire and enjoy the warmth, the togetherness, the love. But there might be a few things that make these times… less pleasurable. dreadful, even. too much time with family could potentially suck the holiday spirit right out of us.

instagram: @heartstaticpodcast

youtube: https://youtu.be/qn3OwX4_v3c

to reach out: heartstaticpodcast@gmail.com

music: Darij Kulchyckyj https://warmglowrecords.com/

sometimes we get so excited when we start a new relationship. we want to spend all our time with our new partners. we start having dinners with each other every day, spending time at each other's apartments every other night, going on dates other weekend. and then a few weeks, or months go by, and then you realize you haven't spoken to our friends in a while. it's addicting, spending time with a new partner. but what happens if you lose yourself in the process?

instagram: @heartstaticpodcast

youtube: https://www.youtube.com/channel/UCAUaVqIEg_f1wV6n5IpnPRw

to reach out: heartstaticpodcast@gmail.com

music: Darij Kulchyckyj https://warmglowrecords.com/

ever left someone on delivered because you thought you responded but you actually just responded in your head? or you were just texting someone, in the middle of a conversation, and then they stop replying for days? Yeah, same. It happens. But let's talk about being left on delivered.

instagram: @heartstaticpodcast

to reach out: heartstaticpodcast@gmail.com

music: Darij Kulchyckyj https://warmglowrecords.com/

there are so many instances that i didnt feel like i belong somewhere. sometimes it's so bad that i feel like i've convinced people that i'm more qualified than i am, a better person that i am, more deserving than i am. i feel like an imposter. why do we feel this way? what can we do about it?

instagram: @heartstaticpodcast

to reach out: heartstaticpodcast@gmail.com

music: Darij Kulchyckyj https://warmglowrecords.com/

stat: https://pmc.ncbi.nlm.nih.gov/articles/.

breakups are universal. everyone goes through them, everyone dreads them, everyone feels horrible afterwards. but what are we supposed to do in the aftermath? what is our grief supposed to look like? how are we supposed to walk away from it all when it feels like the rug was ripped out from under us?

instagram: @heartstaticpodcast

to reach out: heartstaticpodcast@gmail.com

music: Darij Kulchyckyj https://warmglowrecords.com/

a glimpse into heart static - the podcast exploring the echoes of emotion we cant quite tune out. hosted by SK.