『from me 2 u』のカバーアート

from me 2 u

from me 2 u

著者: kai.d
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this podcast is about navigating life, dating, friendships, heartbreak, growing up, and all the messy parts in between. it’s real, unfiltered, and a space to feel seen and understood. take what you need. leave the restkai.d 社会科学
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  • the cost of holding it in
    2025/10/20

    being vulnerable is weird. scary. uncomfortable. and honestly, most of us avoid it like the plague. in this episode, i’m unpacking why we hold back our emotions, what we’re so afraid of, and how much easier life could be if we just said how we actually feel. not in a deep, dramatic way… just in a human way. let’s talk about it.


    take what you need. leave the rest

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    33 分
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