-
epsiode #56: embrace your breath (90mins, mindful flow, all levels)
- 2011/11/19
- 再生時間: 1分未満
- ポッドキャスト
-
サマリー
あらすじ・解説
This episode was recorded at Vibe Yoga Studio located in Bloomington, Indiana. I was there for a weekend as an instructor during their yoga teacher training program, and I also taught a Sunday morning mindful flow class which focused on embracing your breath. I ended the class with a short meditation practice. It was a […]