When I first heard Laura Darcy speak….her truth, the connection she has to yoga, her vulnerability, my heart melted. It was at the Hungry for Happiness retreat in Squamish in January 2019, where I met her, and my openness to yoga, a different kind of yoga, was born.. I was in awe of how just the sounds of words, her connection to herself, and the way she held her hand on heart when she spoke….made me feel lighter. I knew I wanted to share this wisdom with my listeners, and with the Mamas coming to the 'reel' retreat on Vancouver Island in April.

About Laura

Traveling Community Developer + Mindful Movement and Positive Identity Building Coach + Founder of The Roadtrip Home ; are a few of the heart(work) identities Laura Darcy dedicates her days to. Though when she introduces herself she shares" I am a student of the human experience, just like you, fascinated by the moments that bring us back home to ourselves + one another.

In this episode, we talk about:

• What does it meant to come home to your body?
• Yoga and their meanings to many.
• How to use breath to create a connection with yourself.
• Her wisdom in planting the seed of life, to create the life you want to live.
• How I feel so honoured to have met Laura, her grounding presence, and her wisdom.
• The beauty in breathwork to create the space to feel.
• Why SHE will be attending the 'reel' retreat in April!

Check out Reel Life Freedom for more details, programs, and tips on how to thrive as a mother and live the life you desire through Instagram, and Facebook!

Keep up with weekly shares and subscribe to the podcast!

Apply for the Reel Life Freedom Retreat and give yourself the opportunity to feel nourished.

Connect with Lara for more information:
Website | Instagram | Facebook | Free Meditation