the one where i finally explain my month-long break from the podcast... (spoiler alert: i have an autoimmune disease!)

in this episode, i'm sharing the story behind my mysterious new symptoms, my recent diagnosis, and what this experience has taught me about our healthcare system.

if you live with a chronic or invisible illness, you know that finding answers about what's happening in your body is often much harder than it should be. as someone who's navigated this process more than once (i've also recently been diagnosed with pots, hEDS, and mals), i know firsthand the challenges of simply being a patient.

this episode explores my recent diagnostic journey, how it affected me mentally, and the ways it's reshaped my perspective on healthcare, self-advocacy, and living with uncertainty.

this episode is for everyone who's ever been told "everything looks normal," even when your body is telling you otherwise. 🤍

topics (with timestamps):

00:00 saying hi!
01:44 getting medical care with a chronic illness
03:43 my recent autoimmune symptoms
07:46 finding the right doctor
10:30 how searching for answers can affect you mentally
12:30 self-advocacy as a patient
17:17 my thoughts on our healthcare system
19:55 chronic illness & mental strength
21:36 my diagnosis & final thoughts

mentioned resources:

⚡️avise testing

⚡️more about my current med

connect with me:

🪫⁠tiktok⁠

🪫⁠instagram⁠

🪫⁠youtube⁠

🪫email me!

🪫⁠anonymous form (share your story!)⁠

🪫⁠guest application (be on the pod!)⁠

a little note: if you enjoyed this episode, don’t forget to subscribe and leave a review— it helps more people find the show!

disclaimer: the information shared on this podcast is for educational and informational purposes only and should not be considered medical advice. the host is not a licensed medical professional.

always consult with a qualified healthcare provider before making changes to your diet, supplements, medications, or health routines.