time for my first ever q&a!!! in this episode, i’m answering five of your questions about living with chronic illness and sharing my most honest thoughts, reactions, and advice.

so, if you want to hear me talk about:

• my favorite chronic illness-friendly activities & hobbies

• finding a job that works with my health conditions

• dealing with POTS symptoms in the summer

• & so much more

then this episode is for you!

also: if you’ve previously asked me a question and i haven’t answered it yet, don’t worry— i’ll be recording a pt. 2 of this episode soon! and if you haven’t asked me a question yet but would still like to, you can do so here!

topics (with timestamps):

00:56 introducing the low battery club member of the week!!

03:27 three tips for managing POTS symptoms in the summer

13:29 how i balance work and rest

20:17 my favorite POTS-friendly activities

24:37 being creative & finding hobbies while chronically ill

mentioned resources:

⚡️rehydration recipes

⚡️my summer compression picks

⚡️she persisted podcast

connect with me:

🪫⁠tiktok⁠

🪫⁠instagram⁠

🪫⁠youtube⁠

🪫email me!

🪫⁠anonymous form (share your story!)⁠

🪫⁠guest application (be on the pod!)⁠

a little note: if you enjoyed this episode, don’t forget to subscribe and leave a review— it helps more people find the show!

disclaimer: the information shared on this podcast is for educational and informational purposes only and should not be considered medical advice. the host is not a licensed medical professional.

always consult with a qualified healthcare provider before making changes to your diet, supplements, medications, or health routines.