Checking in with some massive life updates! I also realized I have never shared our kitty story on the internet, so get ready for cuteness overload :) It's nice to be back podcasting again, back like we never left, but this time, I'm wiser, smarter, freer, and more committed to my passions and life mission.

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the mad method is officially open 🌀

my 12-week signature program to help you:

• reconnect with who you really are
• rewrite the story you’ve been telling yourself
• and start actually living the life you feel calling you

over the 12 weeks, we’ll:

• explore how your astrology & human design shows some of your unique strengths, gifts, and energetics, so you can work with yourself, not against yourself
• learn about how our mind, body, and spirit are connected and how we can tap into our innate biology to empower ourselves, nurture our nervous systems, and find a place of peace + grounding and soooo much more!

✨ VIP upgrade available — includes 1:1 sessions throughout the program, astro + HD reading, personalized mentorship throughout ✨ payment plans available for both options ✨ we begin June 25

This program will change your life. I’ve seen it. I’ve lived it. I’m ready to walk with you.

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Find out more at https://embrace-the-madness.pinecast.co

Ah, people pleasing. Something learned in childhood that may still present itself in our adult lives. This episode is all about my experience with people pleasing and how I imagine it started in my own life. I share about how this all starts with the relationship we have with our caregivers and how it's really just us securing our safety.

But when we are adults, we usually don't need our caregivers to meet our needs anymore, so why are we still prioritizing the feelings of others instead of our own? Oh, because we have created these neural pathways that have wired us to automatically do so. But don't fear, because as we are learning, our brains are PLASTIC which means they can change with a little bit of intention and love.

I also share a little bit about how people pleasing looks different for different identities. Intersectionality presents different scenarios in this case, but the more we can understand how this all shows up in society, the more we can work towards prioritizing ourselves and showing up authentically.

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