the mad method is officially open 🌀

my 12-week signature program to help you:

• reconnect with who you really are
• rewrite the story you’ve been telling yourself
• and start actually living the life you feel calling you

over the 12 weeks, we’ll:

• explore how your astrology & human design shows some of your unique strengths, gifts, and energetics, so you can work with yourself, not against yourself
• learn about how our mind, body, and spirit are connected and how we can tap into our innate biology to empower ourselves, nurture our nervous systems, and find a place of peace + grounding and soooo much more!

✨ VIP upgrade available — includes 1:1 sessions throughout the program, astro + HD reading, personalized mentorship throughout ✨ payment plans available for both options ✨ we begin June 25

This program will change your life. I’ve seen it. I’ve lived it. I’m ready to walk with you.

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Find out more at https://embrace-the-madness.pinecast.co

Ah, people pleasing. Something learned in childhood that may still present itself in our adult lives. This episode is all about my experience with people pleasing and how I imagine it started in my own life. I share about how this all starts with the relationship we have with our caregivers and how it's really just us securing our safety.

But when we are adults, we usually don't need our caregivers to meet our needs anymore, so why are we still prioritizing the feelings of others instead of our own? Oh, because we have created these neural pathways that have wired us to automatically do so. But don't fear, because as we are learning, our brains are PLASTIC which means they can change with a little bit of intention and love.

I also share a little bit about how people pleasing looks different for different identities. Intersectionality presents different scenarios in this case, but the more we can understand how this all shows up in society, the more we can work towards prioritizing ourselves and showing up authentically.

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Follow on TikTok! https://www.tiktok.com/@madeleineholdford

Support embrace the madness by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness

Find out more at https://embrace-the-madness.pinecast.co

Read transcript

• What do I need to step back from? - 7 of wands, the whisper
• What do I need to step towards for the month ahead? - 2 of cups, Growing
• What do I need to know about additionally moving forwards? - Knight of Pentacles, courage reversed
• How will this be in my best interest? - 9 of cups reversed, curiosity reversed
• What should I be building for the month ahead? - 3 of swords, a new day
• Energy I should embrace as a shield for protection, as armor, on my days I don’t feel my best or strongest - Knight of wands reversed, mirrors reversed

Stepping back from persistent effort, doing just got sake of doing, working despite the whisper of intuition. Doing instead of listening to whisper. Forcing an outcome. Forcing a situation. Don't compromise or settle for less. Trust the whisper if it is telling you to take a step back.

Step towards growing love both internally and externally. Looking at situations from the perspective of love. “As we create harmony in our inner world, our outer worlds will begin to reflect that”. You could be experiencing a growth period during this time, one that is restoring the balance between internal and external love.

Moving forwards, there could be times when courage is running low, when things may get hard or scary. You must continue forward, slow and steady if you must, but continue forward. Continue building the momentum. Continue creating and building and forging anew.

This is all in service of your highest good to restore emotional fulfillment and peace in your life. Become curious about your life, find joy and interest in the mundane. Become curious about what restores this fulfillment in your life? The duality of the lack of fulfillment, use this to get curious about how you would like to feel fulfilled.

For the month ahead, use the pain and the heartbreak to propel you forward into a new day, a new beginning. Acknowledge the pain, but know and trust that there are new times coming and that you can leave this pain behind. “Allow yourself to let go of anything that’s weighing you down and set forth on the path that’s calling.”

Energy to embrace as shield for protection: Everything is a mirror.. Your external world reflects your internal world. Don’t rush immediately into things. Stay present, stay aware, know and listen to when it is time to move forward.

Subscribe to EMBRACE THE MADNESS Podcast ✨YouTube Channel

Follow on Instagram! https://www.instagram.com/embracethemadness_

Follow on TikTok! https://www.tiktok.com/@madeleineholdford

Support embrace the madness by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness

Find out more at https://embrace-the-madness.pinecast.co