what do you think about yourself?

seriously — sit with that question for a second.

do you see yourself as strong, brave, and capable of overcoming whatever crosses your path?

or are you more like past-me… where i struggled to recognize my own strength and instead labeled myself as weak, small, incapable?

if you relate to the latter, this episode is for you.

for years, i struggled with my self-image and the way i spoke to myself. birds unexpectedly became part of the reason i found my confidence again — and now, i’ve created this series to help others reconnect with their own bravery too.

because the truth is: you are not alone in this.

so many people quietly struggle with the way they view themselves, the stories they repeat in their heads, and the fear that they’re somehow “not enough.”

but now? it’s time to do something about it. together.

let me know in the comments what resonated with you most from this episode ✨

check out my website: https://thatquirkybirdgirl.com/

grab your that quirky bird girl pin today!🌷

have you been questioning yourself a bunch lately?

have you been struggling with your own self-talk lately?

are you unsure about what it might look like to truly love and embrace yourself?

this episode is all about finding the answers to those same questions… and honestly (genuinely), it’s about time you start being kinder to yourself 🦆

cultivating self-kindness usually needs a catalyst, and for me — that catalyst is birds. they guide me, show me who i am, and keep me grounded when life starts to feel overwhelming.

listen: life isn’t always easy. but finding the passions that ground you can reconnect you to the person you truly are.

watch this episode to turn off your internal self-critic. fall in love with yourself again and embrace your passions through some radical self-acceptance!

you've got this my friend :)

reach out to me with questions, comments, or sponsorship inquiries: thatquirkybirdgirl@gmail.com

🛍️ Order your limited edition That Quirky Bird Girl pin here:https://square.link/u/YK7XiuV8📲 Find all my other content, links, and lives here:⁠https://linktr.ee/learnaboutbirds⁠

ANOOOOOTHA episode of that quirky bird girl is up and this is a topic that I personally know alllllllll tooooooo wellllllll (because i had to fight for it) - joy!

this series has been so much fun to build and from last week's episode of resilience, it's only natural that our next topic is joy! why? because joy is a direct result of your ability to be resilient and recognize the beauty in our day to day!

it's a challenge to continue to be joyful in a world that can seem, oh, so very dark at times! but, birds guide me to find and re-find myself each and every single time!

in this episode, i talk about the steller's jay (whose name will soon be changed!), white throated sparrows and many many more!!

love y'all super mucho, hope you enjoy this new episode, and I will see ya on the other side :)))))

-steph

UR quirky bird girl

https://linktr.ee/learnaboutbirds