Discussing all things creative: how creativity can change your life, practical tips and advice on how to build momentum, the crossover of creativity and community <3

Instagram & Tiktok: evegiovanna_

Kitty Knorr

Ayanda Stood

Hosted on Acast. See acast.com/privacy for more information.

I touch up subject like authenticity, the importance of self expression, reigniting passion and more.

socials: evegiovanna_

Hosted on Acast. See acast.com/privacy for more information.

I touch upon subjects like finding purpose through community, fulfilment through hobbies and much more <3

Values Worksheet: https://www.theminimalists.com/wp-content/uploads/2019/11/Values-Worksheet.pdf

Hosted on Acast. See acast.com/privacy for more information.

Catching up with what's been going on in my life... recovering from burn out, nature healing my soul (as per usual), finding community and connection and more

Tiktok & Instagram: evegiovanna_

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

I discuss the discomfort that comes with spiritual growth and how it ultimately serves a higher purpose.

Apologies that the sound isn't great.

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On this episode I discuss self care routines, how I evade procrastination and stay consistent.

Time stamps:

0:00-6:12 - life updates

6:12 onwards discussion on self care routines

Couch to 5k:

https://www.nhs.uk/live-well/exercise/get-running-with-couch-to-5k/

Yoga with Adrienne meditation:

https://www.youtube.com/watch?v=d4S4twjeWTs

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.