『chill out with kelly ward』のカバーアート

chill out with kelly ward

chill out with kelly ward

著者: kelly ann ward
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概要

hii i'm kells. get comfortable, we’re figuring life out together. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.

Follow along on Instagram - @_kellyannward_
Subscribe to Kelly's YouTube channel -https://www.youtube.com/@chilloutwithkellyward

© 2026 chill out with kelly ward
個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • I don’t relate to my old self anymore (is that bad??)
    2026/05/02

    Send us Fan Mail

    Hello beautiful people!

    This episode is a quiet reflection on who I used to be vs who I am now, not in a dramatic “everything changed overnight” way, but in all the small, subtle shifts that only make sense when you look back.

    talking about:
    – always feeling like the underdog
    – holding onto people out of fear of being alone
    – the relationship + heartbreak that changed me
    – learning to be okay on my own
    – and the small things i don’t relate to anymore (people-pleasing, overexplaining, staying where i don’t feel aligned)

    It’s not about becoming a completely new person… it’s about slowly becoming more yourself without realizing it.

    i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    COACHELLA BLOG POST: https://wardmethod.com/blogs/stories/how-to-stay-hydrated-at-festivals-its-almost-coachella

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells

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    32 分
  • BIEBERCHELLA...ENOUGH SAID (pls excuse how much i laugh in this ep)
    2026/04/18

    Send us Fan Mail

    Hello beautiful people! Bieberchella… immediate yes.

    Talking about:
    – my reaction to the performance (yes i cried)
    – coachella fashion thoughts
    – and the things that actually make or break your festival experience

    A chaotic but helpful episode.

    i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    COACHELLA BLOG POST: https://wardmethod.com/blogs/stories/how-to-stay-hydrated-at-festivals-its-almost-coachella

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells

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    20 分
  • british guys, barre workouts & west ham… don’t ask
    2026/04/11

    Send us Fan Mail

    Hello beautiful people! My current personality is British guys, barre workouts, skating & West Ham… which sounds random, but it’s kind of not.

    Lately I've been feeling more like myself again, and it’s been because of the smallest, most unexpected things.

    In this episode, I'm talking about:
    – feeling a bit disconnected from yourself
    – those random little moments that actually make you feel something again
    – doing things just because you enjoy them (no pressure, no purpose)
    – and slowly finding your way back to yourself

    A very real, slightly chaotic, random episode.

    i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: @_kellyannward_
    ✭youtube: @kellyannward
    ✭ instagram: @theward.method

    ✭ my website: wardmethod.com

    I LOVE YOU :)

    -kells

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    24 分
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