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  • #385: 5 Mistakes That Make You Look Like a CLOWN in Dating and Relationships

    #385: 5 Mistakes That Make You Look Like a CLOWN in Dating and Relationships
    2025/06/06

    So, today I'm talking about a handful of moments in dating and relationships where you look back and just cringe. You know the ones - where you ask yourself, “What was I thinking?!" Awareness is everything... and once you have awareness... you can't keep making the same bad choices. So, if you're determined to walk away from clown behavior for good, LISTEN NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    11 分
  • #384: The 1 Thing You ACTUALLY Want When You Say You Want “Closure” ... Post-Breakup REAL TALK Advice

    #384: The 1 Thing You ACTUALLY Want When You Say You Want “Closure” ... Post-Breakup REAL TALK Advice
    2025/06/04

    You say you want closure - but is that really what you’re after??? Hmmmm....

    In this episode, I’m pulling back the curtain on what’s really behind that phrase.

    It’s not about a neat ending or a final conversation. There’s something else going on - and understanding it is the first step to FINALLY moving on. LISTEN NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    7 分
  • #383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!)

    #383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!)
    2025/05/24

    Let’s be honest - groveling is straight up cringe. Every text, every “please just talk to me” moment? It’s not helping. It’s eating away at your dignity.

    In this episode, I’m giving you the tough love you need to stop chasing someone who clearly isn’t chasing you.

    LISTEN NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    6 分
  • #382: 6 Truth Bombs For Cheaters That’ll Make Them Squirm (And Validation For Those Who Were Cheated On)

    #382: 6 Truth Bombs For Cheaters That’ll Make Them Squirm (And Validation For Those Who Were Cheated On)
    2025/05/21

    Dear Cheaters: Don’t get too cozy. This episode’s got your name written all over it!

    And to everyone who’s ever been cheated on, gaslit, or made to feel crazy... you’re about to get the validation you deserve.

    I’m dropping 6 truth bombs cheaters desperately try to avoid. No sugar. No spin. Just the raw, uncomfortable truth about what cheating says about you. And as for the person you hurt? They won’t stay broken... but YOU'LL carry the stain of that choice for a long a$$ time.

    LISTEN NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    16 分
  • #381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup

    #381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup
    2025/05/14

    Breakups mess with your head - and one of the most painful thoughts you can spiral into is: “Do they even miss me?!”

    If you’ve been obsessing over their silence, stalking their social media, or searching for any sign that they still care… this episode is for you.

    Listen NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    10 分
  • #380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation

    #380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation
    2025/05/08

    Let’s get real - blocking and unblocking your ex or situationship isn’t a power move - it’s a hot mess. A cycle that hurts you WAY more than it helps.

    It’s time to stop giving away your power and start standing by your decisions. If you’re ready to ditch the drama and step into your confident era, this one’s for you. Listen NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    11 分
  • #379: Dear Men Who Date Women Young Enough to Be Their Daughter:

    #379: Dear Men Who Date Women Young Enough to Be Their Daughter:
    2025/04/24

    In this episode, I unpack the real story behind those “age is just a number” relationships. Whether you’ve dated significantly older, younger, or just sat back watching this type of slow-motion trainwreck... you don't want to miss this! Listen NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    8 分
  • #378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT

    #378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT
    2025/04/11

    Let’s get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, I’m breaking down the types of men you should never have a baby with (let alone date lol)... The men who’ll charm you into chaos and leave you holding the bag - diaper bag included!

    Girl... it doesn't matter if he looks good in a selfie if he can't even grasp the word "responsibility," ok??!! Listen NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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    24 分