As we move through our 20s and into our 30s... I think we've all gone through specific moments when we've outgrowing our old self and we've left old version of ourselves behind. And often, it feels disorientating and awkward and really, really painful.

But sometimes the hardest part of it is feeling guilty because you used to love your life!!! You used to be so driven to reach for the dreams that you now have... but you're in a place where it doesn't fit the way you thought, and you don't know what's next for you.

So if you feel like you've outgrown the person you were but you're also not the person you want to be yet - you're not alone xo

Links:

Lady Lady by Olivia Dean

Messy Middle by Scott Belsky

How Emotions Are Made - Lisa Feldman Barrett

Rites of Passage by Arnold Van Gennep

Mountain is You by Brianna Wiest

♡ more links!

• BSD on Instagram
• BSD on Substack
• Danielle on Instagram

If you've ever held back from something because you were scared of looking like you were trying too hard...this one's for you.

I made this episode because the fear of being cringe kept me small for a longggg time, and it took me most of my 20s to finally realise that the there will always, always be something to be afraid of.

And at the end of the day... I can either be afraid of embarrassing myself or of wasting my life.

So here we go!

♡ more links!

• BSD on Instagram
• BSD on Substack
• Danielle on Instagram

If you were raised to be the good girl - the helpful one, the reliable one, the one who holds everything together - this episode is for you.

Today we're getting into why over-giving isn't the same as being generous, the difference between being nice and being self-abandoning, and the practical tips on setting clean boundaries without blowing up your relationships.

Links:

• Too Much by Terri Cole
• Atlas of the Heart by Brene Brown
• Boundary Boss Scripts by Terri Cole

♡ more links!

• BSD on Instagram
• BSD on Substack
• Danielle on Instagram