『Biohacking News by Zestology』のカバーアート

Biohacking News by Zestology

Biohacking News by Zestology

著者： Tony Wrighton
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概要

 Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more. 代替医療・補完医療 衛生・健康的な生活
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  • Health Wake-Up Calls and the Power of Testing #682

    Health Wake-Up Calls and the Power of Testing #682
    2026/03/19

    Filmmaker David Donnelly was on the main podcast a few days ago.

    In this short midweek routines podcast, he told me what he saw behind the scenes while making Forever Young completely changed his focus on his own health.

    https://www.foreveryoung.film/

    Follow David Donnelly:

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    7 分
  • The End Of Aging Has Just Begun! (Feat. David Donnelly) #681

    The End Of Aging Has Just Begun! (Feat. David Donnelly) #681
    2026/03/16

    Longevity science has moved from the fringe to serious labs around the world.

    Today, filmmaker David Donnelly joins me to talk about what he saw behind the scenes while making Forever Young - and what we're getting right and wrong about living longer.

    Check out the film here https://www.foreveryoung.film/

    Follow David Donnelly:

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    38 分
  • The Power of 'Green Exercise' #680

    The Power of 'Green Exercise' #680
    2026/03/12

    Dr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic."

    His new book on how much time we spend outdoors is out in the next couple of days, so how much time does HE spend outdoors?

    Follow Dr John La Puma on Instagram.
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    7 分
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