So many women think they're alone when intimacy becomes painful, or when desire just disappears. In this honest and empowering episode of the Zen ReGen Podcast, Megan Sharpe talks with RN Angela Barbuda about the overlooked realities of women's health and intimacy confidence and why it’s time to stop suffering in silence.

Angela shares what she’s learned from years of guiding women—from labor and delivery to advanced pelvic health solutions. You’ll hear the real stories of women who’ve felt broken and dismissed and how they found hope again.

If you’ve ever questioned what’s “normal,” or felt confused by your own body, this episode is for you. From hormonal health to emotional wellbeing, we’re breaking down the barriers around intimate care.

What You’ll Learn:

• Why so many young women struggle silently with discomfort and low desire
• How SSRIs and birth control can affect your hormones and intimacy
• The truth about pain during intimacy (hint: it's not "just normal")
• How therapies like vaginal rejuvenation, the O Shot, and pelvic floor care can help
• Practical, judgment-free steps to rebuild confidence in your body

💬 If this resonates, don’t stay silent. You deserve to feel good in your body. Book your consult or learn more: https://zenregen.com

🔁 Share this with someone who needs it. Let’s normalize women’s health conversations especially around intimacy.

👍 Like, subscribe, and comment below. You’re not alone.

Ditch the myths—real weight loss is about hormones, habits, and holistic health. Subscribe now for real talk that gets results!

Welcome back to Zen Regen with your host Megan Sharpe, COO of Zen Regen and certified health coach. In this episode, Megan is joined by Dr. Ruby Dang, naturopathic doctor and clinical study investigator, for an eye-opening discussion on sustainable weight loss beyond calorie counting.

They bust the biggest weight loss myths, explore the power of GLP-1 medications like semaglutide and tirzepatide, and explain how a holistic approach—including lab testing, supplements, and emotional health—can transform your weight journey for good. Learn how Zen Regen’s whole-body method supports metabolism, sleep, hormones, and even emotional triggers. If you’ve hit a plateau or are tired of the yo-yo cycle, this episode is your blueprint for lasting change.

Want expert help with your health goals? Schedule a consultation with Zen Regen.

💬 Found this helpful? Like, comment, and share with someone on a wellness journey!

🔗 Visit Zen Regen: https://www.zenregen.com/

📸 Follow on Instagram: https://www.instagram.com/zenregensac

Connect with Dr. Ruby:

https://www.drrubainadang.com/

https://www.instagram.com/healwithdrdang/

Neurotoxins aren’t just for wrinkles—explore their surprising wellness benefits! 💉 Subscribe for expert insights.

Welcome to the Zen Regen Podcast, your go-to space for unfiltered conversations on beauty, wellness, and confidence! I’m Megan Sharpe—certified health coach, licensed esthetician, and COO of Zen Regen.

In this episode, we're diving into the true potential of neurotoxins. While Botox, Dysport, Xeomin, Jeuveau, and Daxxify are best known for softening wrinkles, their therapeutic uses go far beyond aesthetics. Discover how these treatments help with chronic headaches, excessive sweating, overactive bladder, and even support sexual wellness.

I also share my personal journey, compare the top neurotoxin brands, and give you insider tips to help choose the right option for your goals. Plus, we get into trending uses like Barbie Botox and masseter slimming.

🖥 Check out our services and special offers at zendermatology.com

💉Book with Zen Regen

book.mypatientnow.com/practice/1jgmyU/reasons

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* Welcome to the Official YouTube Channel of Zen REGEN*

Our host Megan Sharpe, is certified health coach, licensed esthetician, and COO of Zen Regen.

Hit subscribe, leave a comment, and let’s get real about what it means to live confidently. Trust me, you won’t want to miss what’s next.

Instagram: https://www.instagram.com/zenregensac/

Facebook: https://www.facebook.com/ZenReGenSac

☑️ Visit our clinic, Zen Regen, in Sacramento, CA. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.

Visit https://zendermatology.com/ to book your treatment today!

Hair loss is personal—but it doesn’t have to be permanent. Discover non-surgical hair restoration solutions that work—naturally. Subscribe now!

In this episode, Megan Sharpe sits down with Dr. Cindy Chambers, hair restoration specialist at Zen REGEN Sacramento, to explore the science and solutions behind hair loss. Whether you're struggling with alopecia, scalp inflammation, or thinning hair, this episode breaks down proven alternatives to hair transplants—from PRP hair therapy and LED light therapy to DHT blockers like finasteride and holistic care that supports your natural hair regrowth journey.

Learn how to identify the root causes of hair loss, why inflammation is often overlooked, and which anti-aging, at-home treatments deliver real results. If you're seeking female or male hair loss solutions that are both effective and non-invasive, this conversation is your roadmap to confidence.

What You’ll Learn:

• Non-surgical treatments for alopecia and thinning hair
• The role of inflammation in scalp health and hair loss
• Natural vs. clinical treatments: what really restores hair
• How Zen REGEN tailors holistic hair restoration to each client

🖥 Explore More from Zen REGEN:

Regenerative services & current specials → https://www.zenregen.com

📍 Visit Zen REGEN in Sacramento → https://www.zenregen.com/pages/contact-us

📲 Instagram → https://www.instagram.com/zenregensac

📘 Facebook → https://www.facebook.com/ZenReGenSac

💬 Enjoyed this episode?

Drop a comment, share with a friend, and hit subscribe for more science-backed wellness episodes!

In this episode, Megan Sharpe—COO of Zen REGEN—sits down with Dr. Ruby Dang, a naturopathic doctor and hair restoration specialist, to explore the hidden causes of hair loss and holistic strategies for regrowth.

From hormonal imbalances and nutrient deficiencies to chronic stress and inflammation, they break down how internal health affects hair vitality—and what you can do to restore it naturally. Whether you're noticing thinning, shedding, or pattern loss, this episode is packed with science-backed insights to support lasting hair health—without harsh chemicals or invasive treatments.

Curious about natural hair regrowth? Tune in and take the guesswork out. We’ll share all the secrets!

In This Episode, You’ll Learn:

• The top underlying causes of hair loss: hormones, diet, stress, and inflammation

• How to spot early warning signs of hair thinning

• Natural, effective approaches to regrow and strengthen your hair

• Why functional lab testing is key to identifying root causes

• Daily practices to reduce cortisol and support a healthy scalp

• What to avoid: common myths & quick fixes that don’t work

💻 Explore more from Zen REGEN:

🖥 Regenerative services & special offers → https://www.zenregen.com

📲 Connect with Us:

Instagram → https://www.instagram.com/zenregensac

Facebook → https://www.facebook.com/ZenReGenSac

🏥 Visit Zen REGEN in Sacramento, CA

We empower confidence through personalized, results-driven treatments. Our expert providers take a holistic, regenerative approach—tailoring every plan to YOU. Come experience innovation, care, and transformation in one place.

🔗 Book your visit: https://www.zenregen.com/pages/contact-us

Want glowing skin and faster recovery? In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—breaks down the real science behind Red Light Therapy (RLT).

Learn how RLT boosts collagen, reduces inflammation, and supports skin, mood, and muscle recovery—whether you're treating acne, reversing signs of aging, or improving performance. Megan shares expert insights on wavelengths, devices, and protocols to help you get the most from RLT at home or in-clinic.

Curious if RLT could be your wellness game-changer? Tune in and take the guesswork out of your glow.

In this episode, you’ll discover:

• How red light therapy stimulates healing, collagen production, and reduces inflammation

• Best practices for glowing skin, post-treatment recovery, and consistent results

• How to choose the right wavelengths, power settings, and devices for your goals

• Step-by-step protocols for acne, anti-aging, and athletic performance

Whether you're focused on skin renewal or post-workout recovery, you'll walk away ready to integrate red light therapy into your wellness routine with confidence and clarity.

💻 Explore more from Zen REGEN:

🖥 Regenerative services & special offers → https://www.zenregen.com/

📲 Connect with Us:

Instagram → https://www.instagram.com/zenregensac

Facebook → https://www.facebook.com/ZenReGenSac

🏥 Visit Zen REGEN in Sacramento, CA

We empower confidence through personalized, results-driven treatments. Our expert providers take a holistic, regenerative approach—tailoring every plan to YOU. Come experience innovation, care, and transformation in one place.

🔗 Book your visit: https://www.zenregen.com/pages/contact-us

Want smoother skin, fewer lines, and real confidence in your glow?

In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—dives into the science of microneedling and why it’s one of the most effective skin rejuvenation treatments available today.

Discover how microneedling fades acne scars, boosts collagen, smooths texture, and improves fine lines—naturally. Megan also breaks down the difference between traditional and radiofrequency microneedling (Vivace), and how medical-grade skincare can amplify your results.

Whether you're just starting your skincare journey or upgrading your routine, this episode will help you invest in glowing, confident skin that lasts.

Links & Resources:

Vivace (MN with RF):

https://vivaceexperience.com/

Exceed (MN w/o RF):

https://candelamedical.com/products/exceed-microneedling/

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🖥 Check out our services and special offers at zendermatology.com

💉Book with Zen Regen

book.mypatientnow.com/practice/1jgmyU/reasons

---------------

* Welcome to the Official YouTube Channel of Zen REGEN*

Our host Megan Sharpe, is certified health coach, licensed esthetician, and COO of Zen Regen.

Hit subscribe, leave a comment, and let’s get real about what it means to live confidently. Trust me, you won’t want to miss what’s next.

Instagram: https://www.instagram.com/zenregensac/

Facebook: https://www.facebook.com/ZenReGenSac

☑️ Visit our clinic, Zen Regen, in Sacramento, CA. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.

Visit https://zendermatology.com/ to book your treatment today!

Curious if infrared sauna therapy actually works—or just another wellness trend?

In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—breaks down how this science-backed treatment supports detoxification, radiant skin, immune resilience, and mood balance.

You’ll learn how infrared differs from traditional saunas, how often to use it, and who should (or shouldn’t) try it. Megan also shares her favorite ways to support sauna sessions for even better results.

Whether you’re biohacking your health or just looking for a simple way to feel better, this episode gives you the tools to make the most of infrared therapy—one of Zen REGEN’s cornerstone treatments for whole-body wellness.

🖥 Check out our services and special offers at zendermatology.com

💉Book with Zen Regen

book.mypatientnow.com/practice/1jgmyU/reasons

---------------

* Welcome to the Official YouTube Channel of Zen REGEN*

Our host Megan Sharpe, is certified health coach, licensed esthetician, and COO of Zen Regen.

Hit subscribe, leave a comment, and let’s get real about what it means to live confidently. Trust me, you won’t want to miss what’s next.

Instagram: https://www.instagram.com/zenregensac/

Facebook: https://www.facebook.com/ZenReGenSac

☑️ Visit our clinic, Zen Regen, in Sacramento, CA. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.

Visit https://zendermatology.com/ to book your treatment today!