『Zelos Podcast』のカバーアート

Zelos Podcast

Zelos Podcast

著者： Rocky Snyder
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このコンテンツについて

 The Zelos Podcast is all about the "Pros behind the Pros." Each weekly episode is an exploratory interview with the world's leading experts in strength & conditioning, sport coaching, physical therapy, and athletic training. Hear how these professionals keep athletes in peak performance in the NFL, MLB, NHL, NBA, MLS, and other elite level sports leagues worldwide. The host of Zelos is internationally recognized movement specialist and 2023 NSCA Personal Trainer of the Year, Rocky Snyder, CSCS. Episodes air every Monday at 9am EST / 6am PST. www.rockysnyder.comRocky Snyder
エピソード
  • S19:E1 Jamal Cort & Utah Jazz

    S19:E1 Jamal Cort & Utah Jazz
    2025/07/07

    Rock talks with Jamal Cort, Director of Rehabilitation for the Utah Jazz. Give a listen and click the subscribe button.


    TIME STAMPS

    2:00 Jamal path to the Utah Jazz

    10:30 Being the Director of Rehabilitation

    13:00 Doubling as Head Athletic Trainer

    14:30 Easy to get lost in the weeds

    18:00 Quieting the noise

    21:30 Going deeper with the players

    24:00 Determining the confidence level of post-rehab

    25:30 Jamal’s biggest challenges

    29:00 Competing with screen time

    31:30 Keeping the younger players engaged

    33:30 Rehab S&C

    36:00 Influential figures

    38:00 Balancing wins with player health

    41:50 Jamal’s gimmick


    GET TO KNOW JAMAL CORT

    LINKEDIN: https://www.linkedin.com/in/jamal-cort-dpt-atc-ces-pes-01887384/

    INSTA: https://www.instagram.com/_jamalcort/

    UTAH JAZZ: https://www.nba.com/jazz/


    GET TO KNOW ROCKY SNYDER

    MEET: Visit the Rocky's online headquarters: RockySnyder.com

    READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

    INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

    FACEBOOK: https://www.facebook.com/rocky.snyder.77

    LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\


    TRAIN WITH ROCKY

    WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

    INSTA: https://www.instagram.com/rockysfitnesssc/

    FACEBOOK: Facebook.com/RockysFitnessCenter
    続きを読む 一部表示
    46 分
  • S18:E13 Dr. Jena Gatses & Scientific Fitness

    S18:E13 Dr. Jena Gatses & Scientific Fitness
    2025/06/30

    Rock talks with Dr. Jena Gatses of Scientific Fitness and a fellow Perform Better presenter. Give a listen and click the subscribe button.


    TIME STAMPS

    1:00 Connecting in Chicago

    3:30 Presenting in Long Beach at Perform Better Summit

    5:00 Comparing today with her past with NASCAR

    10:15 How Dr. Jena uses all of her tools

    16:00 Working with billionaires

    18:30 Protecting from burnout

    21:30 Black mold nightmare

    24:30 How to find what you are missing

    29:00 Doing what you’re not good at but at the right level

    32:00 Assymetric workloads

    37:00 Homunculus and more

    39:30 Where you should start?

    43:00 Dr. Jena’s Body Block

    50:30 Work balance


    GET TO KNOW DR. JENA

    LINKEDIN: https://www.linkedin.com/in/drjena/

    INSTA: https://www.instagram.com/drjenagatses/

    DR. JENA'S WEBSITE: https://www.drjena.com/


    GET TO KNOW ROCKY SNYDER

    MEET: Visit the Rocky's online headquarters: RockySnyder.com

    READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

    INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

    FACEBOOK: https://www.facebook.com/rocky.snyder.77

    LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\


    TRAIN WITH ROCKY

    WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

    INSTA: https://www.instagram.com/rockysfitnesssc/

    FACEBOOK: Facebook.com/RockysFitnessCenter
    続きを読む 一部表示
    56 分
  • S18:E12 Mauro Castillo & Texas Rangers

    S18:E12 Mauro Castillo & Texas Rangers
    2025/06/23

    Rock talks with Mauro Castillo, MD - doctor turned strength coach for the Texas Rangers organization. Give a listen and click the subscribe button now.


    TIME STAMPS

    2:00 Growing up in the Dominican Republic

    4:15 Interning at Cressey Performance and getting to the Rangers

    6:00 Blending medical background with strength & conditioning

    10:30 Mauro’s approach to injury mitigation while maintaining peak performance

    20:00 What is involved with the Rangers pre-screening process

    26:00 Weight room assessments

    27:30 Sussing out symptoms and determining a logical approach

    32:30 The symptom is not the site of the problem

    38:00 How Sports Medicine and Strength & Conditioning can better collaborate

    40:00 Balancing wins with players’ health & safety

    43:30 Mauro’s career path


    GET TO KNOW MAURO CASTILLO

    LINKEDIN: https://www.linkedin.com/in/maurocastillomd/

    INSTA: https://www.instagram.com/maurocastillomd/

    TEXAS RANGERS: https://www.mlb.com/rangers


    GET TO KNOW ROCKY SNYDER

    MEET: Visit the Rocky's online headquarters: RockySnyder.com

    READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com

    INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

    FACEBOOK: https://www.facebook.com/rocky.snyder.77

    LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

    TRAIN WITH ROCKY

    WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

    INSTA: https://www.instagram.com/rockysfitnesssc/

    FACEBOOK: Facebook.com/RockysFitnessCenter
    続きを読む 一部表示
    48 分

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