Zebras Magical Journey - Move & Chill
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Zebras Magical Journey - Move & Chill
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In this energising and relaxing MindGem, Zebras Magical Journey - Move & Chill, kids (& maybe their grown ups too 😉) will be guided through a fun movement adventure with a relaxing finish.
Perfect for during or after a busy day to reset, let go of any wobbles & come back to yourself. Also a fabulous tool to use before going to a party or other stimulating experience, to help regulate first!
As with all MindGems, this fun and relaxing guided audio infuses positive mind input, coaching and other transformational gems to help create sparklier minds to improve emotional regulation, energy, calmness, connection and so much more.
Whether you choose to connect with your kids by joining in on this adventure or by allowing yourself the space to bring yourself back to you (then checking in with your kids after the adventure on their experience), both approaches are just perfect.
These MindGems are designed to be used regularly to help teach kids about giving themselves what they need when they feel not quite themselves. Introducing this tool is a habit that not only transforms the moment, but also their mind over time.
I hope you enjoy this MindGem as much as my kids and their friends do.
X Coach Gem