『ZOOM OUT PODCAST』のカバーアート

ZOOM OUT PODCAST

ZOOM OUT PODCAST

著者： Zoom Out Podcast
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Hey! Rachel and Shirah here—welcome to our Zoom Out Podcast!
We’re two friends having honest, vulnerable conversations about life, healing, and all the messy, beautiful parts of being human. We don’t have all the answers—just a desire to see life from a wider lens. So if you’ve ever felt there’s a bigger picture you’re missing, you’re not alone.
Let’s zoom out, together.

Copyright 2025 All rights reserved. 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Episode 17: The One Where We Turn Ourselves Inside Out

    Episode 17: The One Where We Turn Ourselves Inside Out
    2026/07/05

    In tis episode we explore the idea that inside each of us are different versions of ourselves — like emotions sitting around a table, each waiting for a turn to speak. Sadness. Anger. Happiness. Instead of silencing them, we imagine allowing each one to rant from its own point of view. What is Sadness trying to protect? What is Anger trying to defend? What is Joy trying to preserve?

    When we let every emotion have a voice, we give ourselves permission to actually feel — and in feeling, we release.
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    20 分
  • Episode 16: The One Where We Talk To A Higher Power

    Episode 16: The One Where We Talk To A Higher Power
    2026/06/21

    In this episode we explore the idea of a Higher Power, the role of prayer, and what it means to have an ongoing spiritual dialogue in everyday life.
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    24 分
  • Episode 15: The One Where We Translate True Happiness

    Episode 15: The One Where We Translate True Happiness
    2026/05/24

    In this episode, we explore what “true happiness” really means. We talk about why the small, everyday moments matter more than big milestones, how gratitude shifts your mindset, and why happiness isn’t something you chase—it’s something you choose.
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    22 分
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