『ZOOM OUT PODCAST』のカバーアート

ZOOM OUT PODCAST

ZOOM OUT PODCAST

著者： Zoom Out Podcast
無料で聴く

概要

Hey! Rachel and Shirah here—welcome to our Zoom Out Podcast!
We’re two friends having honest, vulnerable conversations about life, healing, and all the messy, beautiful parts of being human. We don’t have all the answers—just a desire to see life from a wider lens. So if you’ve ever felt there’s a bigger picture you’re missing, you’re not alone.
Let’s zoom out, together.

Copyright 2025 All rights reserved. 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Episode 8: The One Where We Break The Cycle

    Episode 8: The One Where We Break The Cycle
    2026/01/18

    This episode explores how recognizing childhood trauma can help us transform pain into growth, break cycles, and build stronger relationships with ourselves and others.
    続きを読む 一部表示
    30 分
  • Episode 7: The One Where We Dive Into Childhood Trauma

    Episode 7: The One Where We Dive Into Childhood Trauma
    2025/12/28

    In this episode, we explore childhood trauma—how the unmet needs and emotional wounds from our early years shape our adult relationships and sense of self. We discuss shifting from blame to awareness, healing through self-validation, and learning to meet our own needs with compassion and understanding.
    続きを読む 一部表示
    35 分
  • Episode 6: The One Where We Effectively Communicate

    Episode 6: The One Where We Effectively Communicate
    2025/12/14

    In this episode, we dive into effective communication—how to express yourself with intention, vulnerability, and awareness so that real understanding can happen. We explore how letting go of ego, knowing your communication style, and speaking from the heart can transform relationships and bring true connection.
    続きを読む 一部表示
    28 分
まだレビューはありません