Send us Fan Mail

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Chili - Bison Fresh Ground & Local 🦬

Video Links: https://www.tiktok.com/t/ZP8gh9pp3/

Ingrediants:

• 1 lb fresh South Dakota Bison Burger
• 1 pint homemade broth
• Mixed Beans
• 1 can tomato paste
• 1/2 package baby bell mushrooms
• 1/2 package of cherry tomatoes
• 1 clove garlic (crushed) I use my fermented garlic
• Chili Powder/ Cumin

Instructions:

• Break into chunks and brown in broth
• Add all other ingredients and simmer low for 30 minutes
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Season 3, E3 and forward. Music Credit: Song: Tea and Lemonade Musician: Mad Keys (from audio) Platform: InShot

Send us Fan Mail

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Fresh Made Veggie Sauce 🍝

Video Links: https://www.instagram.com/reel/DT4Sad_iKaO/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 1 package of mushrooms
• 2 large onions red or white
• 1/4 c olive oil
• 4 large juicy tomatoes or more if you love tomatoes
• 2 bell peppers of your choice, more if you’d like
• 4 large carrots (this is where the sweetness comes from)

Additional items:

• 1 clove garlic (crushed) I use my fermented garlic
• Rosemary or other fresh spices you like
• Greens - spinach or broccoli etc

Instructions:

• Diced All your veggies and place in a pan
• Add olive oil and cover
• Sauté on Med/Med Low until translucent
• Add all ingredients to the blender
• Blend until your liked consistency
• Add to your pasta, freeze for later, or in a jar in the refrigerator for the weeks use
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Season 3, E3 and forward. Music Credit: Song: Tea and Lemonade Musician: Mad Keys (from audio) Platform: InShot

Send us Fan Mail

💫 Welcome to the Meal Prep Artist channel aka: Youthful Kitchen Cultivators. I am very excited to show people how-to videos that save time, money, and energy. Let’s get kids to learn how to plant, grow, and make their own meals! Buy from local farms, farmers, or farmers markets 🚜

🔗LinkTree: https://linktr.ee/MealPrepArtist

🎉 Disclaimer - I am an amazon associates and make a small commission when purchased using my linkTree link above ⏫

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist TikTok, YouTube, Pinterest, and Instagram page! 🎥 Thank you for joining my podcast platform where I mix my videos and podcast to walk people through their meals.

Below is a link to watch this video & don't forget to hit subscribe 😊 🍽️

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. With a full-time job and kids, I feel I’m relatable when it comes to all the above on what most of us are looking for in life.

WE ARE MAKING: Creamy Farm Fresh Potato Soup 🥔

Video Links: https://www.instagram.com/reel/DUZ0KrpiKh_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Ingrediants:

• 4-6 Large Potatoes from PNW farmers
• 8oz cup of cream/whole milk - (I never recommend unpasteurized milk)
• 1 cups of fresh broth
• 1 cup of chopped fresh HILLS bacon (small local company)
• 4 oz chives and onions if you'd like
• 1 clove garlic (crushed) I use my fermented garlic

Instructions:

• Boil diced Potatoes (not small) 1/2 soft, drain, save 1/2 cup
• Add 2 cups of diced potatoes from boil to your blender
• Add saved 1/2 cup of boiled water to the blender, blend to creamy
• Add your milk/cream and broth to potatoes in the pot
• Now add your creamy potatoes back in to the pot on med low
• I like to add a spoonful of sour cream and cream cheese here
• Add pepper, Himalayan salt, & bacon bits (I add chives here)
• Let simmer until your liked consistancey
• Enjoy!

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot

Season 3, E3 and forward. Music Credit: Song: Tea and Lemonade Musician: Mad Keys (from audio) Platform: InShot