You're Not a Fraud. Your Brain Just Thinks You Are
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This episode traces the full arc of that feeling, from where it tends to start to how it gets locked in by a cycle that no outcome can break from the inside. It explores what happens when background noise becomes something that slows the work down, what research suggests about the gap between competence and confidence, and whether the feeling is pointing at a flaw or at something else entirely. The evidence here includes decades of psychology, but filtered through real experience rather than a textbook.
If this question stayed with you, share it with someone who always explains away their wins. Follow along for more.
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