You're Not Codependent: Reclaiming Yourself After His Drinking
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You're Not Codependent: Reclaiming Yourself After His Drinking
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Damian & Alisha: 20 Years of Addiction, 6 Years Sober—Rebuilding Marriage, Trust & Recovery Together
Damian Bloss shares how he spent 20 years in active addiction before getting sober six years ago, and his wife Alisha explains what it was like living through the first 10 years of their 16-year relationship while he drank and how she became numb, built a wall, and considered leaving until the day he told her he was going to Ashley Treatment Center—both of their “rock bottoms.” They discuss how Ashley’s family weekend included spouses in education and counseling, helped them understand addiction and mental health, and taught the difference between support and enabling. After rehab, they had to relearn each other, navigate triggers, communicate gently, rebuild trust and accountability during COVID, and accept that sobriety alone doesn’t fix everything. Damian emphasizes doing the work, trauma therapy, and that recovery isn’t one size fits all, and they share how to follow “Breaking the Silence” and Damian’s books.
00:00 Meet Damian and Alisha
00:55 Their Recovery Journey
02:19 Stay or Leave Dilemma
02:54 Alisha Hits Rock Bottom
04:59 Rehab and Family Support
06:23 Ashley Treatment Center Difference
08:44 Family Weekend Lessons
12:20 Spouse Side of Recovery
13:56 Fixer Mindset and Guilt
16:23 Walls Boundaries and Numbness
18:29 Enabling vs Boundaries
21:31 Living Together in Recovery
22:47 Triggers and Boundaries
24:19 Gentle Communication Skills
26:18 Reentry During COVID
28:05 Trust When Returning to Work
31:41 Sober Does Not Fix All
33:46 Doing the Inner Work
36:55 Accountability and Tracking
39:22 Resources Books and Farewell
For more resources and tools;
Life With app
https://www.thelifewith.app/
https://apps.apple.com/us/app/life-with-an-alcoholic/id6761145430
Life With: an Alcoholic
Impossible Choice Action Guide
https://impossiblechoice.co/action
Clearly Together
https://apps.apple.com/us/app/clearly-together/id6782741136
Clearly Together
Your FREE Reality Check;
https://yourrealitycheck.lovable.app